IconOne Multisport

Introduction: We specialize in the individual needs and interests related to an active lifestyle, fitness, health, wellness, and sport performance. Shelly OBrien combines 25 years of fitness experience, formal education in sports medicine and functional movement with a personal history of professional sport performance. All individuals are welcome including all ages and beginner to elite. We teach, educate, guide, and plan for success - all goals are welcome. Helping individuals is a passion. The "perfect client" usually fits into one of these (3) categories: 1- A biomechanic challenge. Injury related, pre- and post- rehabilitation joint replacement, flexibility and strength imbalances. In other words, are you experiencing pain? I'd like to help you find relief! 2- Weight loss and/or fitness lifestyle introduction. We help educate, motivate, and plan for YOUR future. We understand busy lifestyles and outside influences as well as nutritional challenges! 3- Sport (triathlon (swim,bike, run), equestrian riding) performance. Triathlon: Shelly is one of USA Triathlon Level 3 Age-group, junior elite, and Para Olympic coaches as well as a coach certification instructor. All interests sprint to IM welcome! Equestrian: Interests include everything related to horses. Specifically I have Evented to Prelim, Dressage to third level and trail ride a mule. Love them all and understand what it takes to go to the next level as a rider to be the best partner to your horse. Bonus: All clients receive a membership to a 24/7 private fitness facility for the duration of scheduled training. Yes, you can workout whenever its convenient even if we are not scheduled! All Thumbtack referrals receive their first session for $50 - that's a 30% discount. Hope to see you at the gym!