Introduction: - Personal training is individually customized 1-on-1 fitness training programs based on individual needs and goals.
- Fit Camp 365 is a variation of boot camp styled workouts with a touch of personal attention in a group setting. Fit Camp 365 may include strength and toning through circuit and functional exercise programs.
- For a full body transformation we will utilize light to moderate weight in addition to leveraging one’s own body weight to induce a leaner and sleek physique while increasing mobility, strength and flexibility.
Aside from obtaining all the great results, I thoroughly enjoy relationship building and making a difference in people’s lives by being the positive, encouraging and motivating coach for each unique fitness journey.