Validus Elite Training Center
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Introduction: Here at FitNez Training Center we offer HIIT(High-Intensity Interval Training), Weight Loss, Strength & Conditioning, Olympic weightlifting, and Powerlifting.
During your training you will follow structured programming. We will also discuss proper technique, specific goals, and how to properly warm up/cool down. You will also be progressively increasing the force output of the muscles through incremental weight increases and using a variety of exercises and equipment to target specific muscle groups.
Check out more reviews on Yelp (search Validus Elite Training).
PACKAGES:
4 Sessions - $240 ($60/session) ($5 savings)
8 Sessions - $440 ($55/session) ($10 savings)
12 Sessions - $600 ($50/session) ($15 savings)
We are certified fitness professionals who take pride in helping people reach their fitness goals!
We will be by your side every step of the way making sure that you are executing proper technique and maintaining a proper/healthy diet!
Overview
Hired 1 time
2 employees
20 years in business
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Featured Projects
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Specialties
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Reviews
Exceptional 5.0
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Manilyn I.
Mar 8, 2016
I can't say enough about how great Nez & Robert are. When I started training with Nez, I considered myself to be pretty fit & very active already. I had already tried different kinds of workouts: bootcamp/circuit training, running, HIIT, boxing, etc. But, not lifting. I was a little intimidated at first because I joined FSU without knowing anyone, but Nez & the rest of the group really made me feel comfortable.
My lifting journey began with surprises, of course. I lifted heavier than I thought I could for some lifts (lower body) & was weaker when it came to other ones (upper body), & worked out muscles I never knew existed. Nez pushed me every day for months & took me further than I ever thought I could. A lot of my body's overall transformation came from lifting & Nez's guidance.
After completing three programs, I transitioned over to Robert's Olympic weightlifting program. This program continues to challenge me every day because it requires so much patience & technique. Robert is the best coach for this. He's knowledgeable & he has been nothing but supportive and patient throughout this process. My upper body's transformation has been amazing thanks to Robert.
Lastly, Nez & Robert are hilarious to workout with. Count on cracking a lot of jokes while you workout (abs)!
Sam K.
Mar 9, 2016
I've been training at FitNez since November of 2015. I have always been nervous of lifting heavy and even more anxious of back squats and deadlifts. Nez and Robert provided the guidance and the knowledge I needed to reach my goals of competing in my first bikini competition. I went from an athletic 106lbs to a strong 117lbs. Yes all my clothes fit...they fit better actually. And I can lift like a boss now. The atmosphere at FitNez is extremely fun and supportive. I've met great people working out there. No unnecessary grunting, no creepers, no weaklings, no judgement. All the members have different goals, different bodies, but we all work towards success and Nez and Robert help get us there.
Pam B.
Mar 9, 2016
Nez and Robert are an amazing team!! I train with Nez for weight lifting. It is never dull, and no two workouts are ever alike. I'm constantly amazed at how she determines right where my limits are...and she pushes me to them! It's never easy but always worth it. I feel strong and well conditioned all over!
Robert is fantastic with mobility. I've been plagued with knee issues for years that have caused me to severely limit my leg workouts. I have worked with him several times to help loosen up my knee joints and the results have been amazing! The mobility exercises Robert has worked with me on have allowed me to lift heavier weight and get back to strenuous leg workouts.
Both Nez and Robert are always positive and encouraging. The workouts are tough, but the results are well worth it!
Chris d.
Apr 4, 2016
To Whom It May Concern, FTC has done nothing less than change my life. Take a picture of this: 15 years ago I'm sparring in a boxing gym an notice this tiny little girl working with the big boys and putting it down! Fast forward 5 years, I'm sparring in a new gym and who do I see? Same girl, new gym, packed class - folks loving it! So- when it happened yet again in a 3rd gym some years later, I surrendered to her (and her husband at that point) and joined her program. By then, years of hard sparring and training had left me hurt and fearing permanent damage. But because of FTC (Nez and Robert), I ain't done yet! What does a middle age, broken down, hard driving, hard living, ex fighting, current entrepreneur do? Surrender to FTC... Follow the program... Dig the small victories... See folks change their lives. It's given me a reason to believe. You will too. Some people want to change their bodies. For me FTC has healed my old wounds and given me hope. What's that worth?
Eric P.
Mar 8, 2016
Nez and Rob are so motivating and inspirational! Every time I see them they help me realize I need to train harder and eat smarter so I can live the good life. We are so glad to call them friends!