Yoga and Health Coaching with Sarah

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Introduction: Sometimes all you need is a little push and the right person to be your cheerleader along the way! Hi, I'm Sarah and I love helping people find what makes their minds and bodies feel good as well as helping them achieve their goals in life. I offer a variety of services to help you get there: -Private and Group Yoga Classes -Yoga for Special Events (Bachelorette Parties, Weddings, Workshops, etc.) -Corporate Yoga -Meditation -Visualization -Life Goals -Food Prep and Consumption I'm here for you with an open mind and heart! I love helping people and especially when it comes to elevating their lifestyle. I've been a passionate yogi for as long as I can remember and my life has changed through yoga and meditation. Add those practices to a "silver lining" lifestyle, and mindful eating, I love to share the tools that has helped me with you!

Overview

Hired 1 time

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8 years in business

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

6 reviews

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Steven M.

Apr 27, 2017

I highly recommend Sarah for anything yoga! I contacted her for a private session so I could get a jump start on practicing before a group session. She replied quickly explaining costs and everything I needed to be ready for the session. During the class she was extremely proficient explaining the reasons for different moves and what positions to do if I had an injury. Again, I highly recommend Sarah!

Jan C.

May 1, 2017

Ms. Pilla is fantastic! Highly recommend a class, her methods are exquisite.

Vicente C.

May 1, 2017

Sarah is an excellent teacher, providing great instruction and flowing with energy. She describes each pose with clarity and performs them to show you how they are done. As a student, I felt welcomed to every class and comfortable in her presence. She is skilled at what she does, and is constantly improving not only her students, but herself, as well.

Gabe S.

May 6, 2017

Sarah was my first and best Yoga teacher! She introduced new flowing and breathing techniques in a very relaxed and judgement free atmosphere. I was nervous going in but Sarah made it a great experience!

Hayley R.

May 23, 2017

Sarah is incredibly kind and patient. She takes time to connect with everyone in class and really caters to every skill and experience level. Not only that, you can tell she is very knowledgeable on the subject and loves what she does. I wasn't a yoga lover until I took her class and I can't wait for the next one!

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Sarah Pilla

FAQs

What is your typical process for working with a new customer?
Depending on what you're interested in, health and fitness coaching, yoga privates, or group classes, I always sit with a new client and have them describe their goals and what they are looking to achieve. This first consultation is vital so I have a clear idea on what you want and how I can best serve you. From there, I develop a program around your specific goals and needs, and implement that program during our time together.
What education and/or training do you have that relates to your work?
200-Hour Registered Yoga Instructor Certificate in Yoga Sculpt Instruction

Yoga and Health Coaching with Sarah

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