The Spirit Bird Life

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Introduction: My yoga journey started through taking a free corporate class in 2010. They say you don't find yoga, yoga finds you. Well it did just that and found me when I needed it most. Now my passion for yoga exists to take it to unconventional places and help others discover the benefits of yoga & meditation. I love connecting with my students and helping them grow not only in the physical poses but also in their life goals. I recently quit my corporate marketing career of 13 years to pursue my passion of yoga and life coaching as that was what helped me make the leap. I have had the opportunity to do my yoga training with some of the best in the business internationally. I completed my 200 hour certification and 30 hour advanced assisting with Power Living in Sydney, Australia (December 2015). I also completed my 300 hour advanced yoga certification with Bryce Yoga in Koh Samui, Thailand (March 2017). This year I added my Yoga Sculpt certification with CorePower Yoga (May 2018). I provide well rounded customized classes that allow students to connect to their body, mind, and maybe even their soul. I have an advanced assisting certification so I also provide hands on adjustments to help maximize the experience. Leave feeling more open, more connected, more relaxed. So what do you say...come make shapes with me?

Overview

Hired 5 times

Background checked

1 employee

7 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

40 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

12 reviews

100%

Eric S.

Jan 21, 2018

Hired on Thumbtack

Details: Intermediate • Increased flexibility • 51-60 • Group lessons (for 2 people) • Yes, I have space • The yoga instructor travels to me

The Spirit Bird Life's reply

Eric thank you so much for the review. It is one of the highlights of my week getting to teach you and your wife at your beautiful home. I know I can always expect hardworking, fun loving students. I am so happy to get to share my love of yoga with both of you amazing humans.

Private Yoga Instruction

Laurisa C.

Sep 14, 2018

I met Ally through the Mantra Yoga Project and she has been a continual source of inspiration in my life. Ally Wettengel has continuously encouraged a culture of personal growth and spiritual development in my life. I began studying with Ally in January 2018. During my time with her, I have been continuously impressed by her energy, and perseverance as I tackled some of life’s biggest challenges. Ally mentored me throughout an amazing 6 weeks where I felt transformed physically, mentally, emotionally and spiritually. Her gentle guidance helped me develop and progress both my personal and professional goals. I found her ability to design my individualized coaching plan to be fresh and innovative. One example is that within our weekly community meetings, she would remember my progress goals and take time to check in with me. One important thing to note, Ally never made me feel incompetent, even when I was struggling through my yoga journey. I value her coaching strategy because it allowed me the freedom to utilize my own creativity within our practice. Rather than stipulating I had to follow step-by step processes, she collaborated with me to develop my own unique self-study, while still ensuring I was getting the most out of my nutrition and physical practice. Anyone who knows Ally recognizes her innate ability to connect with people. She approaches challenges with grace and determination. Her ability to facilitate positive change has been instrumental in my journey. Her eternally sunny nature inspires positive productivity necessary to drive individual and team success.

The Spirit Bird Life's reply

You are absolutely incredible for taking the time to write all this up. It's people like you and feedback like this that make me realize I have the best job in the world! Your words seriously brought tears to my eyes. I'm so happy I was able to help you launch to find your true potential. You are such a rockstar and I'm thrilled you're in my life. Cannot wait to see where this momentum continues to propel you.

Thumbtack Customer

Nov 2, 2018

From Facebook

I met Ally a few years ago at a mental health awareness organisation in Sydney, where every Friday morning Ally would lead a yoga practise at sunrise on Bondi Beach for Fluro Friday. It was during these mornings with Ally that I completely fell in love with Yoga. Ally is abundant in energy and vibrancy, her practise wakes you up physically, mentally, and emotionally. Her yoga is filled with passion and understanding, for the practise itself and for the yogis she is leading.When Ally announced her first Spirit Bird Life Retreat there was no way I was going to miss it. The opportunity to spend a week in paradise, practising yoga everyday with Ally could not be passed up. I was also feeling a little stagnant, and a little lost, and I needed an adventure to shake things up.And what an incredible week. Guided by Ally in yoga twice a day, plus life coaching, plus wholesome nourishing food, plenty of adventures by the sea, in the sea, and up a volcano, AND plenty of Bintangs (this is not a regular yoga retreat!) I can hand on heart say this week has changed my life. I met 7 incredible souls who went on this journey with me, and we all have come out the other side the brightest, best versions of ourselves, ready to grab life by the balls.I urge you to get on a mat with Ally. Even if it's just one class. Better yet, sign up to one of her retreats. She will move you and challenge you and change you in ways you didn't know you needed. I cannot thank Ally enough for the light and love she has brought into my life. Best yoga teacher in the world!

The Spirit Bird Life's reply

Hannah - wow honey what an amazing review! Reading your words makes my heart sing. Thank you so much for taking the time to put into words what retreat meant to you. I cannot tell you how proud I am to have seen your transition throughout the week. You worked so hard physically, mentally, & emotionally and it totally paid off. I cannot wait to see how you conquer your world with your new found spirit & tools. I will be counting down the days until our path crosses again.

Rob N.

Jan 17, 2019

I had been feeling very disconnected from my career and life path and was looking at yoga retreat options in Bali when I discovered the Spirit Bird Life Retreat. From the very first email communication with Ally I knew that this was the retreat for me. I am not a regular "yogi", so was a little apprehensive at the start of the retreat, but Ally created such a welcoming and relaxed environment while still pushing me physically and mentally and making sure I was challenged in every class. Ally's energy, connection and style of instructing is the best I have experienced and each day I woke up excited for the morning yoga session. From a personal growth point of view, the Spirit Bird Life Retreat exceeded all my expectations. Ally has an amazing ability to create an environment where you are comfortable sharing your personal story and facilitated the coaching in a way that I was able better understand my limiting beliefs and develop a plan to accept and manage these. Ally and I also had many "informal" 1 on 1 discussions where we explored these beliefs further and she took a very personal interest in me and my journey. The balance between the serious and fun elements of the retreat was so well done, and we were all given the space to find our own space within the retreat. It is difficult for me to articulate how meaningful and impactful the Spirit Bird Life Retreat was for me, or just what an amazing instructor and facilitator Ally is.

The Spirit Bird Life's reply

Rob - wow what an incredible review! Thank you so much for taking the time to pull this together and articulate how much retreat meant to you. I absolutely loved seeing you peel back the layers throughout the week and am so pleased to hear the coaching helped elevate your growth. You were such a rock for our group and I could not have imagined retreat without you being part of it. Looking forward to seeing where your journey takes you. As always - your coach:). Ally

Jessica A.

Sep 28, 2017

I have been practicing yoga in various forms for 10+ years and Allyson's class is the most amazing experience. Her love of yoga combined with her focus and intensity makes it the best class I have ever taken. Definitely an incredible class you don't want to miss!

The Spirit Bird Life's reply

Jess thank you for the wonderful review. Although I don't get to see you that often I love any time I get to share mat space with you. You have a beautiful practice and I look forward to being your guide again in the future.

Credentials

Background Check

Allyson Wettengel

FAQs

What is your typical process for working with a new customer?
I like to introduce with a phone call to understand their needs and give them a feel for my personality and class structure. The first class together I teach a basic flow to get a feel for their skill level and areas of the body that need to be strengthened or stretched. I spend a time after understanding their needs and incorporate the learnings into future customized classes.
What education and/or training do you have that relates to your work?
I am a 500 HR certified registered yoga teacher. I completed my 200 HR yoga certification in 2015 in Sydney, Australia with Powerliving Yoga. In 2017 I completed a month intensive 300 HR advanced yoga certification in Koh Samui Thailand with Bryce Yoga. In May 2018 I received my Sculpt Yoga certification with CorePower Yoga in Encinitas, California.
How did you get started doing this type of work?
I started teaching yoga on the side of my day job at a mental health awareness charity and at my corporate office during lunch. I quickly developed a following for my classes and soon realized I needed to make it a bigger part of my life.

The Spirit Bird Life

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