Staples Fitness- Expert Strength Trainer
Staples Fitness- Expert Strength Trainer

Staples Fitness- Expert Strength Trainer

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Introduction: I help people unlock their confidence by gaining strength in body and mindset! I will keep you accountable, give you motivation and education! I am not a "push through the pain until you break Trainer". Yes, I am going to challenge you to step outside your comfort zone, but I am a strong believer in listening to your individual body and giving it want it needs. We will push through limiting beliefs about your body and watch your endurance and strength grow like wildfire!! We will discuss your individual goals, improve posture and monitor exercise form.
Overview

Hired 6 times

Background checked

1 employee

8 years in business

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, Square cash app, and Venmo.

Social media

Facebook, Instagram

Featured Projects

29 photos

  • Client Results

    Personal Training

Specialties
Fitness goals

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Medical concerns

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

16 reviews

5
94%
4
6%
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2
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Juan A.
Jul 30, 2018
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Hired on Thumbtack

Hired on Thumbtack

Staples Fitness- Expert Strength Trainer's reply
Thank you Juan for your review!
Personal Training
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Amy A.
Mar 18, 2019
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Hired on Thumbtack

Hired on Thumbtack

Staples Fitness- Expert Strength Trainer's reply
Thanks Amy!!
Personal Training
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Thumbtack Customer
Jan 29, 2018
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From Facebook

From Facebook

Sarah oozes positivity, healthiness, natural human strength, openness and HONESTY.... She doesn't make workouts look easier or appear easier than they are. That is my favourite thing about staplesfitness and the workouts...A lot of the fitness and health promotion pics and videos on social media now a days make it look like we shouldn't find it hard or we shouldn't sweat or we have to look glamorous when we work out. Lots of editing is done to online to videos and pictures and it puts a serious pressure on EVERYONE not just younger people.I think that's a huge reason why I've always felt afraid or intimidated to go out and just go running, or join a class or go to the gym... ...the fear of breaking a sweat and others looking at me thinking I'm struggling, because I AM struggling, because working out IS about feeling that struggle but doing it anyway and eventually struggling a little bit less each time. Every day Sarah makes me feel more ok with working out and more proud of how I look and feel when I do sweat and when I am struggling to get through a workout. So thank you Sarah, I'd recommend this girl to anyone. The ultimate FEEL GOOD and REALISTIC motivator
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Reina Q.
Nov 9, 2017
Sarah has been my personal trainer for the last few months. First and foremost, she's is just a doll but don't let her looks and her sweet demeanor fool you! When it's time to work out, she does not play around. She is very focused, and dedicated. She's aware of my limits, and makes sure that if I'm not able to perform certain tasks, she'll find another solution to target my goals. Sarah has also been extremely helpful with her advice on health and nutrition. I recently asked her to come up with a meal plan. I would recommend her to anyone who's in need of a trainer who is 100% devoted to them!!
Staples Fitness- Expert Strength Trainer's reply
Thank you Reina!!
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Renee N.
Nov 12, 2017
I was never one for exercising. But since working with Sarah I actually like it & look forward to my sessions with her. She is patient, very supportive & encouraging. She makes working out not so intimidating. And the results are fantastic. In the six months that I've been with her, I can do so many of the simple things I couldn't do before. I've lost weight & inches; I've gained strength & muscle and best of all confidence.
Staples Fitness- Expert Strength Trainer's reply
Thanks Super Star!
Credentials
Background Check

Sarah Staples