|Sunday||5:00 a.m. to 10:00 p.m.|
|Monday||5:00 a.m. to 10:00 p.m.|
|Tuesday||5:00 a.m. to 10:00 p.m.|
|Wednesday||5:00 a.m. to 10:00 p.m.|
|Thursday||5:00 a.m. to 10:00 p.m.|
|Friday||5:00 a.m. to 10:00 p.m.|
|Saturday||5:00 a.m. to 10:00 p.m.|
About this pro
16 years in business
43 hires on Thumbtack
Rich is the first personal trainer I've had and it's been an awesome experience. He's made me more knowledgeable in how my own muscles work and how to properly maintain the muscle I've gained. He's slowly ramped up the workouts so the difficulty is maintained and I've been able to notice myself getting stronger and having a higher output during exercises. I would highly recommend him! He's extremely supportive and helps you to feel confident in your abilities.Apr 21, 2018VerifiedRich N.'s reply
Thank you Christina!
I never worked with a personal trainer before. So when I met Rich I didn’t know what to fully expect. He was very genuine and relaxed. He made me feel at ease and talked to lie a friend, I didn’t feel like he was selling me. He is very knowledgeable and friendly. Our sessions are great. He is creative and just knows his stuff. His confidence and trust in his training and in me pushes me. Thank you Rich!!Apr 18, 2018VerifiedRich N.'s reply
Thank you Ximena!
- What is your typical process for working with a new customer?For each new potential client, I offer a free one hour consultation. During this process we will discuss your goals, nutritional habits, you can view my private facility, and I can answer any questions you may have. Also, This will allow you to get to know me, my training style and to make sure that we are a good fit. It provides me a great opportunity to see what will be best for you moving forward to get the most effective results.
- What education and/or training do you have that relates to your work?I graduated with honors from West Chester University of Pennsylvania with a bachelor’s of science degree in Kinesiology (study of human movement) and Nutrition. Certifications: 1) National Strength & Conditioning Association: Certified Strength and Conditioning Specialist (NSCA- CSCS) 2) American College of Sports Medicine: Certified Personal Trainer (ACSM- CPT) 3) National Academy of Sports Medicine: Corrective Exercise Specialist (NASM- CES) 4) National Academy of Sports Medicine: Performance Enhancement Specialist (NASM- PES) 5) American Heart Association: First Aid, CPR, and AED certified.
- What types of customers have you worked with?My clientele list includes people from a wide range of abilities, such as, individuals with limited or no training experience, individual's needing to break plateaus, gain muscle, lose weight, get more toned, rehabilitation, increase strength, youth sports performance, all the way up to collegiate and professional athletes.