De Leon Fitness And MMA
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Introduction: I️ offer 10 years of competing experience in combat sports. I️ teach all the facets of mixed martial arts, Muay Thai, kickboxing, western boxing, brazilian jiu jitsu, and wrestling. I️ also have been a strength and conditioning coach for several years. On top of any combat sport training, I also sport specific strength & conditioning/ programming. I️ can help you increase strength, speed, mobility, and help you build lean muscle mass while doing so.
I love helping achieve their goals. I️ take a lot pride in helping people not only get stronger, leaner, and faster but also increase their functionality and mobility while doing so. With dedication and time you can achieve anything.
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Reviews
Customers rated this pro highly for work quality, responsiveness, and value.
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Chris M.
Nov 9, 2017
Thomas is a phenomal trainer, I would rate my overall expierence with him as an 11/10. His multi-faceted training approach targets everything from nutrition, personalized training regamines, recovery and supplementation. My sessions have included strength and interval training as well as self defense martial arts. I work in law enforcement and found a necessity to upgrade my hand to hand techniques which Thomas as helped me greatly improve. After several sessions with Thomas I was able to learn his diverse background in the fitness realm, from high school athlete to professional mixed martial artist. His training sessions were very specific to my need, and extremely intense as well. Not only is he an excellent coach that talks the talk with an encyclopedia of knowledge, he walks the walk. It's nice to see a trainer who practices what they preach and puts in the work. If you want an awesome workout and great session check him out.
Adrian W.
Nov 10, 2017
I've been training/working out with Tom for almost 6months now. Training with Tom is great, his knowledge of different workouts and exercises helped me grow as an athlete. His pricing is fair and a better rate than most trainers in the area. The workouts are always different and help me hit the goals or skills I want to improve on such as, improvements in my boxing/kickboxing, wrestling, jiu jitsu, mobility and also strength training. When I first started working with Tom I was completely new to lifting but now I am able to lift 1.5% of my body weight in both my squat and deadlift. His ability to adapt to my needs whether minor injuries or muscle soreness is fantastic. Tom puts his clients as a priority and has never been late to any of our training sessions; he's been more than flexible to work with my frantic schedule weather it's training early in the morning, afternoon, or late at night.
Chelsea V.
Nov 11, 2017
Thomas is such an awesome trainer. I’ve been working out with him for the 6 months and have noticed such a difference in my body and how I feel on a day to day basis. He’s helped me get into great shape, while also improving my mobility and strength. Would totally recommend him!