Mike Barbot

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Introduction: I use scientifically researched methods to optimize results for clients. Become fit for an enjoyable life in a modern environment!

Overview

Hired 1 time

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1 employee

13 years in business

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Reviews

5.0

2 reviews

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Mike H.

Sep 30, 2016

Mike is a great motivator, knowledgeable about training with an emphasis on weight lifting and conditioning, and an all-round terrific, authentic guy. He is very attuned to client needs, strengths, limitations and goals. If my body was sore or tight, he would calibrate a workout accordingly. It was a pleasure to train with him twice a week over the past 2+ years. I learned new skills, hit and surpassed PRs, challenged myself athletically, and enjoyed the experience.

Melissa E.

Oct 2, 2016

I worked with J2Fit for a couple of years doing both in-person training and online programming. They helped me make tremendous improvements in my lifting technique and created interesting and challenging workouts for me. These guys really know their stuff and obviously care a lot about their clients. I'd highly recommend J2Fit for any kind of training, but especially for those that are experienced lifters looking to step-up their game and advance their skills.

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Michael Barbot

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$75 per hour
What is your typical process for working with a new customer?
Meet and Great Conversation, Movement Assessment, Goal Mapping in initial Free consultation. All sessions are paid monthly in advanced based on client availability. Dates and times are locked in unless cancelled 24 hours ahead of session. Reassess goals and progress periodically depending on goals.
What education and/or training do you have that relates to your work?
Bachelors Degree - Economics, SUNY Stony Brook University NDNU - Head Strength and Conditioning Coach, Norte Dame de Namur NYU - Assistant Strength and Conditioning Coach, New York University NPTI - Apprentice, National Personal Training Institute NSCA - National Strength and Conditioning Association USAW - Advanced Sports Performance Coach, USA Weightlifting CF-L1 - CrossFit Lvl 1 Certified Pn1 - Precision Nutrition Certified KBA - Kettlebell Athletics Lvl 1 Certified

Mike Barbot

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