Chronic Fitness

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Introduction: I have been working as a personal trainer since 2015. I have obtained certifications through the National Academy of Sports Medicine (NASM) and as a Certified Functional Strength Coach (CFSC). I specialize in athletic training, rehabilitation, strength and conditioning, and weight loss. As a trainer I have had the opportunity to work with a variety of people. I have helped people regain mobility and strength after shoulder surgeries and knee and hip replacements, aided those suffering from back pain, helped athletes add inches to their vertical, cut time in their sprints, and make increases in strength. I love to help others achieve their goals and overcome their personal trials. I am currently located at 218 Cottage Ave Sandy, Ut 84070.

Overview

Hired 2 times

1 employee

9 years in business

Payment methods

This pro accepts payments via Cash and Venmo.

Featured Projects

7 photos

Specialties

Fitness goals

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

10 reviews

5

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Sydney S.

Sep 6, 2018

Ben was so amazing to work with. I explained exactly what I wanted to accomplish while training with him, and he knew exactly how to help and we saw so much progress right away. I loved how he knew that he was supposed to train me in a general way (VASA style), but he decided that I was in shape enough to focus on what I was wanting to focus on which was jumping. And wow I saw so much progress so fast when I was working with him. Like he knows when you can give more, and he’ll get you to give it. But on the flip side he will listen to you if you have a concern or are just having a hard day or something, and he’ll take that into account. Anyways I 100% would recommend Ben, he helped me so much, and he’s just a really cool guy.

Sherry c.

Sep 10, 2018

Ben was fantastic! He was very patient with me, it took me some time to even do any of the exercises and he helped me through all of them. Very professional,creative and knowledgeable. I would recommend him to anyone.

Jedydyah A.

Sep 11, 2018

Ben is a great trainer. I’ve worked with many people in the past and he is the first to make back health a priority. He uses different methods than anyone I’ve worked with, but I noticed results in performance almost immediately. Every week I’m getting stronger and faster. Ben is constantly checking to make sure that I’m using great form and have no pain. He is not only a good trainer and motivator, but also a good conversationalist.

Noelle p.

Sep 12, 2018

Working with Ben has made a huge difference in my physical health. After multiple shoulder injuries, he has helped me tremendously in rehabilitating and strengthening my upper body. I truly enjoy working with him and could not ask for a better trainer! He is knowledgeable, attentive, motivating and fun!

Kristy G.

Sep 18, 2018

Ben is helping me recover from a back injury that 10 years of physical therapy, massages, and chiropractors couldn’t fix. I feel better than I have in a very long time. He’s great!!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I charge 50$ per hour session; however, the first session is free with no obligations to continue. Small group training (2-4 people) begins at 60$ per hour with an additional 10$ per person. If those prices seem high, but you are still interested reach out to me and we’ll see what we can work out.
What is your typical process for working with a new customer?
All new customers will be given their first evaluation and workout free of charge. This allows you to see if I am a good match for you with no obligations. In the first evaluation we will go over your goals, prior injuries and existing medical conditions, mobility tests, explain proper warm up techniques, and an introductory work out.
What education and/or training do you have that relates to your work?
I have received certifications from the National Academy of Sports Medicine and Certified Functional Strength Coach. I am currently working toward a degree in Neuroscience from Brigham Young University.

Chronic Fitness

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