Shannon Kennedy, LMFT

Introduction: It is my intention to host a safe, nonjudgmental space to explore thoughts, feelings and behaviors. Together, we can look at what may be keeping you from a more peaceful life and a more loving connection to yourself and others. I work with clients on tools and strategies to help with symptom reduction as we explore the roots of these symptoms and learn what you need for a deeper level of healing. Ultimately, it is the therapeutic relationship that often creates the corrective emotional experience. What an honor it is to be part of that. I believe a powerful part of the healing process for clients is creating awareness. In a safe, therapeutic relationship, I can help you identify the thoughts, narratives and distorted core beliefs that cause you suffering, keep you repeating the same patterns and block you from a higher quality of life. With gentleness and compassion, we can explore the places you may get triggered and the old wounds that continue to cause fear and pain. As an interactive and collaborative therapist, I recognize each person is unique and base my approach on what is relevant for you. My website has more specific information on my background, and I welcome any questions you may have about how I work and the therapeutic process.