Mariah Oakley- Women’s Trainer & Nutritionist
Mariah Oakley- Women’s Trainer & Nutritionist

Mariah Oakley- Women’s Trainer & Nutritionist

$59
estimated price


Training location

Responds in about 3 hours

Introduction: PERSONAL TRAINING: - 8 Years Experience - Bachelors in Human Physiology - Applied science - Corrective Exercise - NASM Certified In Nutrition - National Academy of Sports Medicine Certified - CPR certified I believe in getting to the root of your goals from a full mind and body evaluation. I know physical health is tied to your emotional/ mental & nutritional well being. I’ve learned that focusing on more than giving you the tools- we also need to address the your mental and emotional health to ensure this is a life long change. I take your results very seriously and only work with those who are truly committed to this process for themselves. I have few openings & keep my client list small to ensure I am able to help my clients on a deeper level. Offering in person, virtual and online. All programs include access to custom workouts, meal plans, group training options, full accountability & weekly check- ins. PRICE & OPENINGS: Anywhere from $97-157 a session dependent on contract term and what program is needed. Minimum monthly cost is $500 for in person training & I have a 6 month contract period to ensure the best life long results. I have learned from experience that 6 months is the minimum to ensure a life long change & get my clients the greatest change, results & knowledge to do it on your own after the program ends. Online training programs are also offered as low as $100 a month. Current openings are Monday, Wednesday & Thursday & Friday during the day before 5pm. (No nights) My program: - Over the years of training I have learned that in order to help you long term we need to find an approach and lifestyle that will be a lifestyle for YOU long term. From mind to body so you get the best long lasting results. I believe you need to feel your best to do & look your best. It’s about finding what bets for your specific body type, nutritional & life requirements. This is not a one size fits all- this is tailored to you specifically and we do many tests to determine the best possible guide for you to use. -Also offering virtual sessions via Skype, FaceTime or zoom. No equipment required to get a great workout from home. My story: About 3 years ago I was overweight and was told it would be very difficult for me to lose weight with my thyroid issues and having PCOS. I knew I needed to get healthy again and through a lot of trial and error I figured out how to lose weight in a healthy maintainable way for people with & without hormonal problems. And I was able to lose 57 lbs. Paired with a lot of personal development I was able to change my life in a much larger scale. And it's the reason I created my own business to help others scale in more than just their health.
Overview

Hired 35 times

2 similar jobs done near you

Background checked

1 employee

9 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Stripe, Venmo, and Zelle.

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Top Pro status

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2021

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2020

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2019

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Specialties
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Reviews

Customers rated this pro highly for work quality, value, and responsiveness.

Exceptional 5.0

30 reviews

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pro avatar
Erin W.
Jul 28, 2023
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Hired on Thumbtack

Hired on Thumbtack

Oakley T. has been an incredible trainer! She makes sure your form and function are correct so you build good habits from day 1. I had had trainers in the past, but nobody as knowledgeable as Oakley. Plus, her in-depth understanding how diet works into the total picture is astounding. She’s more than equipped to help anyone reach their exercise and nutritional goals.
Personal Training
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Anh H.
Apr 8, 2021
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Hired on Thumbtack

Hired on Thumbtack

She is as her reviews say! In our initial phone call, she made me feel so comfortable and pointed out some mindset shifts that I needed to change in a very gentle manner. You can immediately tell how informed and knowledgeable she is on the subject of training women. From our initial call, I learned more about PCOS and my body than I have on my year into my fitness journey. I would definitely recommend her to anyone who wants to commit to a lifestyle change that's doable for your body's needs.
Personal Training
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Anthony V.
Feb 19, 2021
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Hired on Thumbtack

Hired on Thumbtack

I did not get the chance to train with Oakley but she sounded very committed when she spoke to me about my goals. She was very nice and honest so she referred me to her partner because I would be a perfect fit with him instead and get the body goal what I want. I was a little down but very happy that she was being honest with me and her bio says it all do not miss your chance to train with Oakley. She put her dedication and will help you until you get what you deserve.
Personal Training
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Christina S.
Feb 11, 2021
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Hired on Thumbtack

Hired on Thumbtack

Right from the beginning you feel like Oakley is 100% on this journey with you. The first meeting we had she was extremely detailed in her discussion around food, fitness goals, healthy expectations, and creating a sustainable lifestyle that fit for me. She is extremely knowledgeable and on top of making sure that nothing is so rushed that it's not done correctly, but she will push you to grow and I have never seen such quick results as I have working with her! I would recommend her to anyone looking for an amazing trainer!
Personal Training
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Holly R.
Oct 27, 2020
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Hired on Thumbtack

Hired on Thumbtack

Oakley is an amazing trainer who will help you push your limits in a manageable way. She’s also just a really nice and fun person to be around. I am not an active person and was looking to loose weight. She has been a huge motivation to me so far in helping me to improve my lifestyle and fitness level.
Personal Training
Credentials
Background Check

Mariah Baird