Koia
Koia

Koia

contact for price

Training location
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I am a motivator not just a trainer. I am a friend and encourager, not just a money collector. I will work through the journey with you to help you achieve your goals. I will be available to you for suggestions or encouragement even outside the scheduled workout times. I am a passionate motivated person who takes pride in maintaining an active healthy lifestyle. Over two years ago I made the commitment to change my lifestyle, become more active, love and respect my body. My new outlook on life resulted in a dramatic transformation. I have found a passion for yoga, cardiovascular exercise and strength training. I also take pride in distance running, recently I placed first for my age category in the Midnight Madness Breast Cancer Awareness 5K. I am a believer in taking small steps towards major lifestyle transformations. I am a natural encourager, motivater and I am observant and compassionate to the needs of others.
Payment methods

Ask this pro about their preferred payment method.

Specialties
Fitness goals

, , , ,

Medical concerns

, , ,

Event to prep for

, ,

Reviews
5.0

1 review

5
100%
4
0%
3
0%
2
0%
1
0%


pro avatar
Najeeb S.
Jan 28, 2017
Oh yes Nikoia is awesome. She's very inspiring and knowledge of fitness. I highly recommend working with her she meets people where they are and does an excellent job of helping you meet your goals with a systematic approach that's customized to you! Thank you Nikoia!!!!