Nate Moses

Introduction: My business provides individualized nutrition, goal setting and exercise programs that will aid my clients in reaching their goals in the quickest way possible. Because I am a Elite level athlete myself, you will get a lot of specialized techniques that are only known by the Olympic and Pro athlete communities. This will allow you to get to your goal faster than you ever imagined. Health and wellness have been an integral part of my life since I was 10 years old and a doctor’s warning of impending weight issues triggered me to pursue sports. I was lucky enough to have coaches that noticed my natural ability and steered me toward power sports such as football, track and field, baseball, and powerlifting. Since then training and sports have helped shape my life. I'm a NASM certified personal trainer with 3 years of experience in the field, and I hold a B.A in Exercise and Sports Science from Concordia University, Portland. I'm a two time collegiate National Champion in the discus and a ten time All-American. In 2012 I made the Olympic Trials qualifying for the 2016 Olympic Trials where I'm favored to make the team. In much the same way as my coaches refocus and inspire me, I hope to steer my clients toward a healthier, stronger, more confident self. I believe that changing your body changes your life, and I want to help ignite that change within my clients. Specialties: Periodized Strength Training, Sports specific training, Body Transformation, Olympic Lifting , Power lifting , Track and Field - Throws