Pilates with Missoni

Introduction: Receiving credentials from some of the industry's leading instructors and companies, Missoni provides high-quality Pilates Classes and Private Instruction. She is celebrated for her creative cues, and fun, yet challenging, workouts. Throughout her career, Missoni has worked with a vast clientele, ranging from athletes, dancers, post and prenatal, rehabilitation, weight loss and more. Each session is designed and tailored for a client's specific needs. Expect every session to be different with creative and unique exercises to challenge your body and your mind. As you progress, you will be educated on proper biomechanics and how to apply this Method to your every day life. With years of experience working with a vast clientele, Missoni is knowledgeable and well-equipped to help you achieve your goals. My goal is to guide bring mobility to your life, and embrace the strength you have within. Pilates is a profound method of movement. The benefits you receive from Pilates does not stop when you walk out the door, it also benefits everything you do in life. I'm passionate about inspiring others and helping them on their journey to their best selves. No matter your goals, I am here to help you accomplish them through movement.