Aspects Psychotherapy & Consulting, PLLC

Introduction: I am a Licensed Professional Counselor working with individuals and couples in their most challenging times. My areas of expertise are relationship issues, burnout and stress, depression, anxiety, trauma, spiritual concerns, mind-body disorders, chronic pain and chronic fatigue. I work in the latest modalities of therapeutic change based on attachment theory and interpersonal neurobiology. I use highly effective evidence based approaches. For more than a decade I have been practicing Yoga and Meditation and also am a Certified Personal Trainer. Should you be willing to incorporate movement into your therapy or would like help with meditation experience, please let me know. Working with all of the aspects of you (mind-body-spirit) is a fantastic way to promote healing on all levels. Services are being provided in English, German, Spanish, Russian and Ukrainian. I've came to understand that therapeutic work reaches its highest potential when I allow my creativity to flow. I care a lot about relaxed atmosphere and a safe therapeutic space to help unfold creative thinking and problem solving in my clients' minds. If you like to move while working through issues - we will go outside, so also your body gets benefits. Working with clients, I provide services that bring healing and together, we focus on solutions, rather than problems. I truly believe that humans are hardwired to grow and evolve, and it is not necessary to be in therapy forever. I will show you an ultimate shortcut to feeling better: the power of your focus that opens the “airways” for creativity and solutions.