MIKE WILLIAMS FITNESS
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Introduction: I.S.S.A. Certified Personal Trainer. Academy of holistic fitness certified Yoga Instructor. I travel to clients, also offering sessions over skype (your trainer is with you 24/7...365 days a year). 30 minute sessions, incorporate a cardio element along with intensity for maximum progress. Mike Williams fitness programs strives to include compound movements for total body "functional" fitness
I personally designed programs to ensure every client gets uniform progress and results. Due to the variety that my programs offer, boredom and plateaus are non existent.
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Reviews
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Judy J.
Oct 4, 2016
Mike is a fantastic trainer. His work-outs are never boring. He knows how to make the most out of every experience. He is knowledgeable and has a great personality. I have worked out with him for almost 2 years and I highly recommend him.