About this pro
6 years in business
9 hires on Thumbtack
Preparing for an event?
Injuries or medical conditions
Kierra N.May 16, 2018Verified
K Jay is amazing! He is encouraging and uplifting. He pushes me hard but also is very understanding of my struggle emotionally and mentally as a trauma survivor. I'm still early in my fitness journey but he saw potential in me when I didn't. K Jay is very knowledgeable about health and fitness. I can not say enough positive things about him and my experience. I'm now a believer in the right person being put in my life at the right time because of K Jay.May 18, 2017Verified
I started with KJay a little less than a year ago. Since joining, I have made more progress with my goals than with other trainers. He takes time to know your goals and works with you to help you reach them. He is a great motivator, who pushes you to accomplish more than you thought you could. He teaches you not only about your physical health, but includes a customized nutrition plan.Jan 7, 2017Verified
I look forward to working with KJay.Jan 23, 2018Verified
Great guy!May 23, 2017Verified
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- What should the customer know about your pricing (e.g., discounts, fees)?Our regular pricing is as follows: One- on- one sessions $75 Fit 4 Life and Spartan/American Ninja Warrior Classes $349/month
- What is your typical process for working with a new customer?With every potential client, I spend at least 1 hour going over past experiences, goals and hopes for the future. This time is like an interview stage for them so they can make sure that I am the best possible fit for them. We also take their measurements and explain what the results are. We end by taking the client through a series of exercises so that we can know how to best start their fitness journey and answer any remaining questions the client may have.
- What education and/or training do you have that relates to your work?NESTA Certified NESTA ITCA ( Triathlon Nutrition...) Certified NESTA Biomechanics Certified +Life Coaching skills ( Studied at Moody Bible Institute) 1. Psychology 2. Youth Ministry Spartan SGX Coach