FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer everyone a complimentary coaching consultation to mutually decide if we are a good "fit". After that, coaching sessions are $50/hour. I recommend a commitment of a minimum of 4 sessions but that is not a requirement. Research shows it takes 60-90 days to develop new and permanent habits and I want every client to set themselves up for success.
- What is your typical process for working with a new customer?
After the complementary consultation, conducted on the telephone , we decide a day and time to begin. Sessions are 1 hour. You bring the agenda and I offer ways to gain insight, focus, motivation and accountability so that you can meet your goals. In most cases, I recommend talking either 1x/week (preferred) or 2x/month at a minimum to begin. I will support you by text and email between meetings.
- What education and/or training do you have that relates to your work?
I have a bachelors degree in social science and 25 graduate level credits in professional counseling. Later in my career, I pursued a career switch and became an licensed educator in both Virginia and Delaware. I am currently taking courses at the Coach Training Alliance and am a committed life-long learner in the field of coaching and helping others. I also have 29 years of personal recovery from substance abuse, adult-child syndrome, codependency, and compulsive over-eating.