D1 Training Stevens Point

Introduction: D1 provides athletic-based training programs in a high-energy environment for youth and adults, regardless of your skill or fitness level. D1's scholastic training programs are built on strength and speed training. We have programs for all sports at any development level for ages 7 through College. Our D1 Overtime program offers 1-on-1 training in various sport-specific skills or extra work for speed, strength, agility and explosiveness. Our adult training programs consist of motivating and challenging boot camps, and strength sessions based in the weight room. Our small group classes are competitive and help keep you accountable. We offer personal training tailored to your specific fitness goals. Seeing people live healthier lifestyles through fitness.