Jennifer Parker - Nutritionist & Private Chef

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Meals cooked at home

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Introduction: As a Nutritionist: I have a Masters Degree in Food & Nutrition Policy and advise top professional athletes and celebrities on both diet, healing, detoxification and meal planning! Plus, as a professional nutritional chef you can be sure your meal plans will be delicious! By helping you to shift your eating habits and giving you delicious, easy meals to make from home (and guiding you on what to eat when you’re out) you will be able to stay on track and consistent because you love what you are eating! Eating plain chicken and broccoli for weekend on end may get you results but then what? How can you maintain this!? My process will get you incredible results but also help you maintain them - we work on both routine and mindset to we establish this new lifestyle to uphold the results you’re working so hard for! As a Chef: I know ingredients and care about how they are sourced so they are not only the freshest and taste best but also have the largest nutritional impact! I cook for top athletes, billionaires and other elites who know the value of good food and health - but I also cater and do meal prep for others who also see this value. I cook annually at The Masters and US Open. Im creative and a foodie myself! My work is detailed and I have a very strong work ethic which is hard to come by! I hope to work with you! Please note I do not take insurance unless you can apply to your insurance for health coaching or use your flex spend health account. Jennifer

Overview

Hired 56 times

Background checked

2 employees

23 years in business

Payment methods

This pro accepts payments via Apple Pay, Check, Credit card, Google Pay, PayPal, Square cash app, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

2019

Featured Projects

379 photos

The Masters 2022
Personal Chef

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Great 4.7

35 reviews

5

88%

4

3%

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3%

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Read reviews that mention:

Marcus L.

Sep 20, 2022

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Hired on Thumbtack

I highly recommend Evolve Health, Chef Jennifer is a great chef and nutritionist. Being a young professional in fintech, I was struggling to find time to cook quality food that met my dietary needs. I'm lactose intolerant, and I participate in various sports throughout the week therefore I have strict diet needs. I need food that would allow to me to do a 60 hr work week, and have enough energy to be able to stay active. Jennifer and I came up with a plan where I'm eating a balanced diet, thats sugar free and low on carbs, with lots of greens! The protein bars are my favorite also the vegan BLT, shrimp tacos, salmon and rice. Jennifer stands out because of the knowledge of food that she posses, so whenever I have questions about food I trust her opinion. I'm naturally slim but I had a good amount of body fat from my previous diet. I went from 13-15% body fat to 10% and I only lost 5lbs of weight, in addition to my exercise routine. The food that I eat now is real, and once you start eating clean, you will not go back! The time you save from cooking and the quality of food is well worth it.

Details: Regular meal • 1 guest • Dinner • Standard (basic ingredients) • American - casual • Italian • Mediterranean / Middle Eastern • Mexican / Latin American • Dairy intolerant • Meal delivered • A few times per week • At the pro’s location

Personal Chef

Paulo A.

Sep 9, 2022

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Hired on Thumbtack

Jennifer's 12 week refuel and reboot program was great! Her coaching and meal planning truely made an impact on helping me shred down on a plant based diet. Over the weeks we dailed in and fine tuned my nutrition which resulted in a 9lb loss while maintaining muscle mass. Moreover, I'd like to highlight Jennifer's communication skills and program structure, both excellent and made the process fun and easily applicable.

Nutritionist

Julia K.

Mar 3, 2021

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Hired on Thumbtack

Masha was working with my family and she has been amazing. She is very passionate, caring and has a large amount of knowledge about the foods and vitamins that will help fine tune your body into better health. I want to personally say thank you to her, and suggest anybody looking for a great nutritionists/life coach to reach out for a consult.

Health and Wellness Coaching

Tori m.

Jul 21, 2020

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Hired on Thumbtack

Since ive worked with Jennifer ive lost a total of 20lbs in 12 weeks. What i love about her the most is how she was able to work with me despite my difficult situation being deployed with very limited food options. Jennifer helped me learn alot about my unhealthy habits with food and taught me healthier long term habits especially with my condition with PCOS. She made this process enjoyable with how understanding and relatable she was with me. Despite how busy she was, she always made the effort to be prompt when responding my millions of questions. Im grateful i found Jennifer and hired her as my coach because i wouldn't have learned all the things i know now about my health and nutrition.

Nutritionist

Sara A.

Jul 18, 2020

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Hired on Thumbtack

I’m a very complicated eater. I don’t eat meat, I occasionally like tofu, but after too long, it gets disgusting. I slip up every time I’m with friends or family and I always lack consistency. Jenny knows how to fix all of those things and find what’s best for YOU! She doesn’t make you feel bad for slipping up, she doesn’t ‘shame’ you, she comes up with a new plan and finds the ‘why’. I can’t tell you how many times I’ve messed up and said “this doesn’t work either” and she found my ‘why’. She helps you understand proper nutrition and then sets you free to be able to do it on your own. She’s also a total girls girl and I love that about her 😂 very relatable! Worth the money!

Nutritionist

Credentials

Background Check

Jennifer Parker

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
While I offer a variety of coaching programs and one-on-one customizable nutrition counseling (3 or 6 month packages for 1:1 coaching), my most popular (listed below) gives you a good idea about what you can expect from my services. Right now I'm offering my signature program for half price to help you: > Shift your mindset and redevelop a healthy and positive relationship with food, > Identify stress/emotional/habitual and other elements that shape your food choices and create a good foundation to overcome these external factors and make more healthful choices. > Clean up your diet so you eliminate the chemicals and fillers usually found in a diet heavy in processed foods and foods eaten out of the home which causes gut health issues, hormone imbalances, sleep issues, digestive issues, skin problems, anxiety and depression and so much more - by cleaning up your diet you will gain energy, clear brain fog and be more motivated to reach your goals! > Keep you accountable and motivated > Learn how to eat right for you and your particular goals and lifestyle! This program gives you the tools and accountability you NEED to get there and keep the results for life! 8 week Ultimate Lifestyle Transformation Coaching Program is only $297! It Includes 8 weeks of planned for you menus (your choice, plant based, weight loss or family style) with done for you grocery lists, easy recipes and step by step instructions. 8x weekly Meal Prep LIVE online meet ups where I will walk you through how to meal prep and give you pro tips and healthy tricks! Includes: ✔8 weeks of done for you menus with grocery list and easy recipes ✔health and nutrition coaching ✔nutrition education ✔tons of motivation & weekly weigh-ins/accountability checks AND NEW IN - 8 weeks of on-demand Meal Prep Sunday session videos so you can book and meal prep a long with me! Not everyone is in a routine of meal prepping or feels confident in the kitchen - that's where I can help! I am also a professional Nutritional Chef! What better time than now to make a change! This program is on sale now! To see testimonials you can check out my reviews here, see text messages from current clients in my photos section, or go to my Instagram to see more! Go to my Instagram to DM or visit my website to book with me listed below! My 8 week program is a great strategy to get yourself motivated, lkickstart healthier habits, get back on track, learn about clean eating, learn some delicious dishes and cooking skills and have the accountability to actually DO IT! Additionally, you can work with me 1:1 for an even more customized experience. Please book here for a brief chat so I can get to know more about your goals and needs and see which is a good fit for you! I only offer this spot to a few clients a month so let me know if this is more what you are looking for!
What is your typical process for working with a new customer?
Let's have a brief chat to get to know more about each other! The more about your goals and needs I know the better I can direct you towards a program, a strategy or create one with you!
What education and/or training do you have that relates to your work?
I am a licenced Nutritional Therapist through The Health Sciences Academy and Health Coach with a Masters in Food Policy from City University London and 15 years in the health and nutrition industry. I also am a private celebrity chef and cooking instructor specializing in healthy, clean food and meal prepping.