Introduction: Kristen has over 1000 of hours of training in yoga, meditation, alternative healing, and thai massage. Her private and group sessions are crafted with the utmost care to get the practitioner incredible results in their specific goals.
My attention to detail and ability to hold energetic space is what makes my sessions powerful and transformative. I work with patience, precision, and with your ultimate goals in mind. My passion is helping you explore yoga and listen to your body.