Beyond Wellness Coaching
Beyond Wellness Coaching

Beyond Wellness Coaching

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Introduction: Looking to make a change in your life and don't know where to start??? I am a Holistic Life Coach specializing in fitness, nutrition and accountability. I help overwhelmed women find empowerment in their lives. "It's amazing what you can accomplish once you start to believe in yourself." Health is much more than the size of your body, it's a outlook. In these unprecedented times it is more important than ever that we take care of ourselves body, mind and spirit. I offer individualized programming to help YOU reach YOUR goal. All programs blend my extensive knowledge in sports performance, corrective exercise, breathwork and nutrition. There is a famous saying “Give a man a fish and he will eat for a day, teach a man to fish and he will eat for a lifetime.” I am here to teach you a better way to achieve your goals, and that is something that you will have for a lifetime.
Overview

Hired 43 times

Background checked

1 employee

7 years in business

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Social media

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Top Pro status

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2020

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2018

Featured Projects

17 photos

Specialties
Fitness goals

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Medical concerns

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Event to prep for

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Great 4.8

35 reviews

5
91%
4
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3
6%
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1
3%

Read reviews that mention:


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Dana A.
Oct 15, 2023
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Hired on Thumbtack

Hired on Thumbtack

I have been working with Tatiana for over 1 year, and am currently in the best shape of my life! Tatiana is knowledgeable, personalizing each session to achieve my personal fitness goals and identifying areas that were not even on my radar. She ensures that my technique is always correct to avoid any injuries. She is passionate and joyful about fitness and improving people’s lives, and it shows. I give her my highest recommendation!
Personal Training
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Julia R.
Nov 26, 2019
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Hired on Thumbtack

Hired on Thumbtack

Tatiana is an amazing personal trainer. She is so knowlegable and attentive. She keeps things fun! And she knows how to push you to your full potential!
Personal Training
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John C.
Feb 6, 2019
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Hired on Thumbtack

Hired on Thumbtack

My wife and I have been training with Tatiana for three months now. She is professional, knowledgeable and does not let you slack. Those last three reps are where the magic happens!
Personal Training
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Jo B.
Sep 18, 2018
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Hired on Thumbtack

Hired on Thumbtack

Extremely happy with training progress. Feeling better each day. Professionalism, Communication, Value, Punctuality and Knowledge All A+
Personal Training
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Abby S.
Sep 18, 2018
I have been training with Tatiana for 5 months now and it has been the best decision I have ever made for my body! In the past, I have worked out and lost weight on my own , but had trouble maintaining results. The total-body transformation that i am experiencing now is greater than I ever could have imagined! Ive lost weight and gained muscle and I feel incredible. At 4'11" tall, I never thought of myself as someone who could lift weights and gain muscle, but Tatiana has shown me how to weight train properly for my body and im thrilled with the results: I can now leg press 270lbs!!! After every session I leave feeling like there is nothing I can't do! In addition to my gains in strength and weight loss, I have also had significant increases in flexibility, cardio, and endurance. I am in the best shape of my life and feel better than ever and its all thanks to Tatiana. If you've ever considered personal training but weren't sure if it was right for you and your body, YOU HAVE TO CALL TATIANA! I promise you will not regret it!
Credentials
Background Check

Tatiana Gondelman