CrossFit UvU
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Goals
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Introduction: Group fitness classes focused on YOU. Regular every day people of all levels. Or personal sport specific training for youth.
Helping people. Growing people. Strengthening people. Changing people. Saving people. Community.
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Reviews
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Debra H.
Jun 10, 2016
Crossfit UVU is a life changing gym. The journey begins with a great staff and programming, in a spacious, equipment filled facility. Coach Sean Kepler meets you where you are and moves you forward safely and successfully. I'm amazed at his ability to make my modified workouts both challenging and attainable.
After a year at UVU, I am stronger, fitter, leaner, and more confident in what I can accomplish. The functional fitness I've gained has been such a pleasant surprise. I'm speaking of life altering changes like lifting 44# of dog food, twisting jar lids off, squatting to see items on the bottom shelf, avoiding falls after tripping, and, oh yes, wearing high heels comfortably!
An added bonus at Crossfit UVU is the encouragement and support of fellow crossfitters. We're all here to improve, regardless of size, shape, ability, or age. The can do Spirit at Crossfit UVU is infectious. We come, we see, we conquer!!! My recommendation is off the charts High!
Kelly H.
Jun 8, 2016
I started going to Crossfit UVU a year ago. I was extremely out of shape and crazy overweight and I had always been intimidated with the idea of Crossfit. Once I tried UVU I was immediately hooked. They are super friendly and are now like family! They will help you with whatever hurdle you need to overcome and will make the workout work for you no matter your level or abilities! I am now down 65 lbs and 3 jean sizes. I can't imagine going anywhere else!
Bonnie A.
Jun 8, 2016
A place that cares about the individual not the money. Coaches that take a true interest in each athletes needs and their growth and fitness goals. I have felt like family since I started working out with them!!