TRAIN by Challenge_cal
TRAIN by Challenge_cal

TRAIN by Challenge_cal

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Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I am certified in Personal Training and Group Fitness Exercise Instructor by SCW Fitness! My personal training style switches up depending on the person. Each individual is different and deserve to be trained on their own personal level. Clients should be treated like the person they are to continue to build into the person they are striving to become! A lot of people find it odd that I don't care about a weight scale. Scales are not involved unless there is a doctor's order. I believe in mirrors because they speak louder than scales! When you feel good and proud of the way you look in the mirror that's where your joy should come from. A scale is only a number to defeat you after working so hard. The relationship that you have with your scale is between you and your scale! The most enjoyable part about my job is seeing the joy and excitement on my clients face after accomplishing a goal they have been striving towards! I thrive on building my clients from the inside out! Everything starts with your mindset, determination and commitment. If you are not mentally ready then you are not ready to succeed in meeting your full potential!
Overview

Hired 3 times

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Reviews
Exceptional 5.0

10 reviews

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Joe E.
Jan 6, 2017
Chat is amazing!! - She's the perfect mix of tough and encouraging, and can help anyone of all fitness levels. Not only does she come up with amazing circuits that will leave you soar, she also knows how to deal with different injuries and sensitivities. I have horrible feet, and she's given me low-impact but strenuous workouts every time I've seen her. I also have others injuries from years of playing football and she was able to help me balance out my muscular imbalances’, by stretching and strengthen specific muscles. That being said, she knows when something painful can be rolled/stretched out rather than just worked around. A couple times when I complained of pain, she had me roll out tight spots and to my amazement, I instantaneously had a better range of motion. I've done her circuits on my own as well, they are easy to learn and fun to do. She has made me feel welcomed and more importantly like her friend. Thank God I found her.
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Jalicia M.
Jan 8, 2017
A very fun, comfortable, and friendly environment.
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Barbara S.
Jan 8, 2017
I received proper eating instructions
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Bea S.
Jan 6, 2017
I would recommend Chastity for your health and fitness needs. I have worked with her and she will definitely get the job done and this is coming from one trainer to another . Bea Savage
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Zorian B.
Jan 6, 2017
Chat is an awesome trainer who knows your health starts in the kitchen then the workouts. She keeps you motivated even ehen you feel like giving up. I definitely recommend her for all your workout needs. Especially for the new year when you want to prepare for your summertime slay. (: