KO Fitness & MMA

Introduction: Hi my names Nkosi Miller but my friends and students call me KO. I am passionate about assisting inidividuals in reaching there fitness goals through Personal Training as well as teaching Boxing, Kickboxing, Martial Arts and Self defense. I have been training for 17+ years, Personal Training for 7+ years and i currently fight in Sanshou, Muay Thai, KickBoxing, and MMA. I've worked with all different kinds of clients including Celebrities, Pro Fighters and Collegiate athletes. I teach 1 on 1/ Group sessions in strictly MartialArts, Boxing, Self-Defense, Personal Training or a hybrid where i mix Kickboxing and Personal Training as Boxing/Martial Arts is a great Cardio Blaster and a fun twist that a lot of trainers don’t provide due to lack of Experience/Knowledge. I am also and Executive Protection Agent For 6+ Years I love to assist my clients in reaching all of there fitness goals. I have a passion for fitness and helping individuals get healthy and crush there goals. To see individuals getting healthier and becoming more confident is a feeling that's priceless.