Body Banq

Introduction: Hello, my name is Shatesha Akbar. I am providing online personal training as a Kickoff Coach. My mission is to help my clients make fitness a permanent lifestyle. Losing my pregnancy weight of 78 pounds, was a life changing experience. Gaining back my pre-pregnancy body without stretch marks or loose skin was a remarkable process. I have amazing tips with maintaining the elasticity of the skin, as a client loses weight or build lean muscle. Showing the client how too workout smarter. By gaining an attainable healthy body, through strength and functional training. I'm a resourceful personal trainer, in terms of the client achieving their fitness goals. Getting the client too reap the health benefits. Of reversing biological aging through long term fitness. I will help the client transition fitness, into their lifestyle effortlessly." The end goal is to have, my clients overcome their fitness challenges.