Forak Fysique Personal Training
Forak Fysique Personal Training

Forak Fysique Personal Training

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Introduction: We have over 10 years of tested experience working with men and women and building the best possible physiques. We design custom exercises targeted toward specific goals. We explain exercises and work on technique to build longevity and a knowledge base for years to come. Desire to help others! Our passion for seeing positive changes in body composition by producing desired results through exercise and nutrition programs.
Overview

Hired 13 times

Background checked

1 employee

16 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Venmo, and Zelle.

Social media

Instagram

Featured Projects

30 photos

Specialties
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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

16 reviews

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Annaleigh A.
Aug 17, 2017
I decided to hire Alexey after I have been going to the gym for years. I have a naturally thin frame and it was very difficult for me to put on muscle, especially the booty area. I went to the gym, I did my cardio, I did classes even crossfit, but not much was working for me. I realized that I was wasting my time until I find a good program that works. Specifically I was looking for a training program that would develop my glute area and a nutrition program to support proper growth. I interviewed several personal training companies, and what struck me about Alexey is his caring attitude and obvious knowledge of what he was doing. His vast expertise bodybuilding is obvious, not only from the way he looks and his competition history, but also from the amazing results of his athletes! He wrote and updated a customized training program, where every exercise was explained AND he updated a nutrition plan. I found out that I've been eating the wrong things at the wrong times AND that I was undereating by a lot for my metabolism. He reduced my cardio, reinvented my training and nutrition. I have grown inches of quality muscle on my legs and behind, as well as shoulders. I can't say enough positive things about him and his company!
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Sabah I.
Aug 17, 2017
I have tried many personal trainers over the years. Alexey is the most knowledgeable by far. I would highly recommend him. Money well spent.
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Lisa K.
Aug 17, 2017
I had an amazing experience with Coach Alexey! I purchased a package of personal training sessions, which were conducted at his Forak Fysique studio. What I like most about Coach Alexey is that he did not have me do any confusing gimmicks or silly movements that so many other trainers focus on. He not only developed an amazing program for me to follow for months to come, but he set up proper form on important compound exercises, such as the squat, deadlift, bench, etc. I also signed up for a diet plan, which he updated every two weeks. I still continue to have my diets and training plans updated by Forak Fysique and take several training sessions per month to keep myself updated. Overall, I've lost 20 pounds, but most importantly I gained quality muscles in my glute and leg region. I'm proud of my toned body and a very happy client! Alexey's approach is truly unique and I highly recommend him to all my friends!
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Mohsin A.
Dec 1, 2019
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Hired on Thumbtack

Hired on Thumbtack

Alexey is amazing. I’m not a body builder, I’m just a regular guy, and Alexey caters every workout to my bodies needs. He advises me on things inside and outside the gym to keep myself healthy, and you can tell he really has a vested interest in his clients. I feel healthier, and everyone has noticed a visible difference in me. Alexey keeps every workout fresh, which prevents my body from slipping into a routine or plateauing. I highly recommend Forak Fysique to anyone who is looking to seriously get in shape.
Personal Training
pro avatar
Timothy R.
Feb 26, 2019
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Hired on Thumbtack

Hired on Thumbtack

Working with Alexey has been great so far, he is able to adapt his program based on your experience, age and ability. He provides diet plans and exercise routines that get results in both the gym and on the scale. He knows his nutrition and supplements, working to provide a plan that is comprehensive while also flexible for a busy work/school schedule and time for rest on weekends. Highly recommend using Alexey; he is responsive and professional!
Personal Training
Credentials
Background Check

Alexey Forak