Yoga with Chelsea

Introduction: What is yoga? It is something so different and personal to each person that practices it. I was forever changed when I began my practice and love, sharing my passion for it as I connect my students with their own practice. For some students, it's strictly a physical challenge; for others it is a spiritual journey and for some, it's a way that they manage stress. We each walk onto our mat for a different reason, and we all walk off it achieving something different from the next. I am a certified yoga instructor and have been teaching for over 5 years. I studied to become a teacher in California and have since taken my teaching from California to New York and now to the Virginia Beach area. I specialize in Vinyasa style yoga, power yoga, as well a teach children's yoga, from infant to 15 years old. I have been featured in numerous books and run an outdoor yoga program at one of the top five farms in the country. Nothing will ever exceed how teaching touches my life and the lives of my students. The bonds that I have created, the joy in a student's eye after a class or the tears shed when students connect and let go of something they have been burring inside. I have had an 8-year-old cry in Savasana over sheer bliss, a stay-at-home mother reconnect with herself after severe postpartum depression, and an 80-year-old touch her toes for the first time in 20 years! I could go on and on with the stories that light up my soul from teaching yoga.