Empower Fitness Training

Introduction: Stop joining gyms and start changing your life. Get personalized fitness and nutritional plans guaranteed to help you lose weight, tighten, tone, and gain strength. I assess your specific fitness level then set a plan in motion geared to your personal needs. Never wait in line again. Each and every time you train, you will move one step closer to achieving your GOALS. No more crowds, no more guesswork, and NO MORE FAILURE OR EXCUSES. Not Your Typical Gym, we cater are services to people who are not comfortable with large gyms want to get in shape, maximize their time, and get real results! We specialize in servicing a mature market 55+, busy moms, and busy professionals. I love helping clients achieve their goals and improve their strength, stamina, flexibility, and self-image.