FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
If you are interested in group fitness classes, my gym offers a monthly rate of $149 with a $69 intro month. Personal training varies, but we do offer discounts on packages of 12 or more.
- What is your typical process for working with a new customer?
First, we will meet for a free half hour consultation to discuss your goals and make sure that we are a good fit. In our first session, we will do a movement assessment and create a game plan to help you meet your goals. Each session we do will challenge your body in ways that are new and fun, and the workout will change every time. Our goal is to make you feel strong, able, and happy when you walk out the door.
- What education and/or training do you have that relates to your work?
Foundation Training Certified Instructor and NASM certified personal trainer. I have also studied Vinyasa yoga, bodyweight training, foam rolling, sandbag and kettlebells, and much more. I am always seeking new information and researching new methods to keep training up to date, fresh, and challenging.