Infinite Health

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Introduction: Quick Notes: 1. Why is your quote $1? - I like Thumbtack, but the problem is, health coaching is not one-size-fits all. Just like there is no "one" magical diet that works for everyone. My quote is $1 because first of all, my first session with clients is ALWAYS FREE. Secondly, depending on that session, we'll determine what type of program you need, customized to you! That's how we'll determine the final price. Plus I do offer discounts, so you might be eligible for a price break! 2. Why did you send me a quote, I do not live near you? - I have clients all over the country, currently, from Utah to Delaware. If I've sent you quote, please know I am confident that even using video chat or phone, I can develop a successful program for you! 3. Why did you send me a quote, I asked for a personal trainer, not a health coach? - Many times, when we think about losing weight, we instantly think about the gym. However, it's not just fitness that will help you lose weight. I can design a program involving fitness and nutrition that will help see you to your goals. Let's chat during a free health history session and I'll explain more! Details About My Coaching Style: Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find these changes collectively creating a much larger impact than they originally anticipated. We work on what they want to improve within the circumstances of their unique situation. No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals. Tired of one-size-fits-all approaches to dieting? Drained from toxic relationships? Overwhelmed by stress at work? Fed up with those nagging cravings? Want to feel great in your body? Ready to accomplish your goals in a way that’s empowering and exciting? An Integrative Health and Wellness Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you. Together we will: • Connect the dots between who you are and who you want to be • Create your personal blueprint • Decipher your body’s unique needs • Set your personal goals and work towards sustainable change To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals. Could one conversation change your life? Schedule an initial consultation with me today!

Overview

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1 employee

6 years in business

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This pro accepts payments via Credit card and Square cash app.

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Reviews

Customers rated this pro highly for work quality, responsiveness, and value.

5.0

3 reviews

100%

Tracy S.

Oct 6, 2018

As someone who has shied away from specific diets or healthy lifestyles because they require me to count calories, read labels, weigh food, or the other myriad of requirements, I was definitely skeptical about whether I could make it through the Whole 30 program. David played a critical role in my success. He was extremely informative, reassuring, and supportive. He was open to all of my questions and never made me feel stupid for asking, instead truly turning them into teaching moments and pushing me on in the process. He explained the importance of meal planning and prep, and suggested recipes and techniques, explaining how I could get more information on meal plans and variations. With David’s help and guidance, I was quickly very comfortable with label reading and the rules of Whole 30, which made me very excited to jump into the program. His knowledge and support made it easy to be successful in the program, and in leading a healthier life.

Samuel B.

Oct 2, 2018

David has tailored 6 months of goals, nutrition, and exercise specifically to meet my needs. He brings a level of comfort and attention to the program to help me be a better me. I especially love our weekly workouts. His passion for what he is doing is evident every time we get together. Starting the 6 month program is one of the best decisions I've ever made.

Allie O.

Oct 4, 2018

I am so thankful to have found coach David. He has truly helped me find a path to better health and happiness. Overall I'm feeling so much better about myself both on the inside and the outside. This personal freedom that I have found from working with him resonates throughout all areas of my life, and would not have happened without David's patience, compassion, experience, positive energy, constant support, kindness and commitment he shows to his clients. The physical and emotional benefits I have gained are everything and I absolutely recommend working with him! He is amazing. Everybody needs a health coach like David!

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David Smith

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer multiple programs on my site currently. I can also customize a program depending upon your needs. However, check out my site for a more detailed description for each program. Also, I offer payment-in-full discounts, as well as, discounts for military, police, and firefighters (not reflected below). Health History Consult - 60 mins - Free Group Workout Sessions - 60 mins - Free (Wednesdays & Fridays) Whole30 Self-Guided Experience - 7-Week program - $50 Whole30 Group Experience - 7-Week program - $175 Whole30 Personalized Experience - 7-Week program - $600 Reestablish, Rebuild, and Recover - 6-Month program - $1500 Meal Planning - 4-Week program - $250 Please be aware that I am usually available on weekends, however, I am currently going through my 200-hour yoga certification and classes are intermittently on Fridays-Sundays. While the weekends are blocked off on the Thumbtack app, please feel free to reach out to me, as I do have some limited availability.
What is your typical process for working with a new customer?
Most my clients prefer to take advantage of the free 60-minute Health History Consult. This is where we can determine what your needs and areas of opportunity truly are. Everyone is different. This is where I can customize the experience for you. I do not use a template for my clients. Even with my Whole30 programs, each client has special circumstances, needs, and desires. It is my goal to help you reach your goals. Please be aware that I am usually available on weekends, however, I am currently going through my 200-hour yoga certification and classes are intermittently on Fridays-Sundays. While the weekends are blocked off on the Thumbtack app, please feel free to reach out to me , as I do have some limited availability.
What education and/or training do you have that relates to your work?
I have extensive medical training through the United States Navy and a Bachelor's of Science degree through one of the top Nursing schools in the country, at the University of Maryland. Beyond that standard medical training, I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between. I studied with the world's top health and wellness experts including: Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition Deepak Chopra, MD, leader in the field of mind-body medicine David Katz, MD, MPH, director of Yale University’s Prevention Research Center Walter Willett, MD, DrPH, chair of nutrition at Harvard University Andrew Weil, MD, director of the Arizona Center for Integrative Medicine Gabrielle Bernstein, bestselling author and life coach Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine Mark Hyman, MD, founder of The UltraWellness Center Geneen Roth, bestselling author and expert on emotional eating David Wolfe, raw food leader and nutrition expert Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health Mark Bittman, food writer for The New York Times and bestselling author Joel Fuhrman, MD, family physician and leading expert on nutritional healing My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness. Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.

Infinite Health

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