Bull-strength Calisthenics at Xeno Athletics
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Introduction: I believe in simplicity and natural strengthening methods.
If you are an athlete who is always struggling to decide what machine to use at your typical big box gym and don't follow a consistent routine... then I may be a good fit for you. I focus on efficient and natural body-weight and weightlifting movements that give results and are easy to learn. Yes, as a trainer I am always looking for clients, but my goal is to teach you what I know so you can learn to do it on your own.
"It is vain to do with more what can be done with fewer." William of Okham
Overview
Hired 2 times
3 employees
9 years in business
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Featured Projects
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Reviews
Customers rated this pro highly for responsiveness, professionalism, and value.
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Esther C.
Feb 22, 2018
Hector is gentle and straight up with what you need to do to do the work out. I liked having him as my leader.
Mike B.
Feb 25, 2018
I am a 57 year old male. I came to hector with very little body strength and endurance. We would meet 3 times a week-rain or shine or snow for that matter in an outdoor park near my home. After a few short months of consistent guidance and compassionate motivation I made huge changes in my body and effort level. By really understanding my limitations he helped me overcome the mental as well as the physical to the point where I am now proudly able to say I increased my strength by 50% and I can do planks from anywhere from 2-5 minutes effortlessly. He has an amazing understanding of the human body and is just a great guy to train with all around. You will make great progress in a relatively short time if you stick to his plan for you!
Laura G.
Apr 6, 2018
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Hired on Thumbtack
Hired on Thumbtack
My trainer is great. I have some medical issues and he is always conscious of my limitations. It's a new routine every time which I love. I recommend Hector Diaz.
Personal Training