Introduction: I am a Certified Personal Trainer, and Medical Program Instructor. Specializing in neurowellness exercise therapy for Parkinson's and MS, arthritis and pain management. I also do Preventative/post rehabilitation and senior strength and conditioning. Weight management and nutrition coaching. Certified to Tai Chi for Arthritis & Fall Prevention, Rock Steady Boxing, Delay The Disease, and Music and Movement for Parkinson's Disease.
I have a passion for helping people feel better about themselves and live a quality life through exercise and nutrition.