|Sunday||5:00 a.m. to 10:00 p.m.|
|Monday||5:00 a.m. to 10:00 p.m.|
|Tuesday||5:00 a.m. to 10:00 p.m.|
|Wednesday||5:00 a.m. to 10:00 p.m.|
|Thursday||5:00 a.m. to 10:00 p.m.|
|Friday||5:00 a.m. to 10:00 p.m.|
|Saturday||5:00 a.m. to 10:00 p.m.|
Karl Avdek Training
About this pro
1 year in business
Preparing for an event?
Injuries or medical conditions
Karl gave my son clear and powerful resources to move forward with his game! My son's confidence has exploded as a result, as has his overall enjoyment of baseball! Thank you, Karl!May 23, 2018
I am happy to be able to say that Karl Avdek is the first person to put me on a horse,some 35 years ago. I was fortunate that after training under him for some time he took me on as a "trail hand" and was able to put together everything I had learned from him in a practical way. And so started a lifelong love and appreciation of horses that I was able to pass on to my children. I was taught in a very sensible, no nonsense way that led me to go on to training my children in everything from the "softener hand in training and backing" of my own Wild Mustang" and to be the trainer of special needs children. I know that I will never stop learning from Karl Avdek, as long as I can still get on a horse. Thank you Karl, from the bottom of my heart for giving me the tools to be able to share the joy of Horsemanship with my children and the many children I went on to instruct.May 10, 2018
Very profession. Good work ethic. Very knowledgeable in all aspects of the game.May 21, 2018
I have known Karl Avdek for over the past year as a fellow professional. I find him to be extremely conscientious; very detailed in his approach to his work and extremely committed to the best interests of the clients.May 21, 2018
My family’s association with Karl began with his working on my two children on mental skills but extended into my son Gregory’s basketball work. Specifically Greg was able to get faster and quicker working with Karl and amazingly it was done almost entirely through zoom. He has been great with my family.May 21, 2018
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?I work off an hourly rate of $60/hr. Rates are discounted in packages. Five session package ($300) gets one additional session free. Ten session package ($600) gets two additional sessions free Twenty session package ($1200) gets four additional sessions free
- What is your typical process for working with a new customer?The first step is to conduct an interview to administer a fitness evaluation and discuss goals I set a program working backwards from the goal.
- What education and/or training do you have that relates to your work?I have a degree in exercise science, fourteen fitness certifications; played and coached three sports at the collegiate level, am a speed coach, consult for high school and college athletes making the transition from high school to college and college to professional baseball; and am a mental toughness trainer, peak performance coach.