Jamie Smith Fitness & Weight Loss Coaching

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Introduction: Hey Hey!! I'm Jamie :-) Personal trainer Weight loss Coach Nutrition Coach Mindset Coach ll Fitness coach * I DO NOT ACCEPT INSURANCE I am now offering in person training sessions locally again!! I’m home or at the gym! * COACHING IS DONE REMOTELY VIA Jamie Smith Fitness App :-) Local- I offer in person Nutrition and Life Coaching sessions - 🥞 ❤️Whether you are getting ready for your wedding , bodybuilding competition or ready to make that lifestyle change- I’m here for you! 💪🏼🤩 I also work with clients Life coaching! Helping you instill the habits and routines to reach your goals- From stress Management to career to relationships! I am extremely passionate about my clients and their goals! I get to know my clients, i have made the best of friends this way! Its important to know what a clients life is like ( what they are willing to share of course) because it all can play a roll into how their success is week to week with their program! Its important for my clients to know that i genuinely care about their mental/emotional and physical well being! I allow my clients to text me whenever they need! I respond as soon as I'm able and its typically never longer than an hour unless I'm sleeping, working out or in session :-) ❌It’s not just about “diet” I want to educate you and teach you about foods and your body ! 🧠 I take a balanced approach with my clients! You have the option of Meal plan or Macros! ❌No strict meal plans or any fad diet! Carbs are you friends 💪🏼We want sustainability and long term results! 🤩My clients track MACROS( PROTEINS, FATS AND CARBS) Flexible dieting approach! 📓Several guides and tools so assist in your journey! 🤳My clients use my fitness pal and Jamie Smith fitness app app to track their macros/food! Using a food scale! 💪🏼💕tough love when tough love is do! I will hold you accountable- always bring to light when you are not holding up on your end! You must do the work to get the results! 💪🏼💕 ✨Weekly, detailed check ins for accountability and for me to get good biofeedback on how to proceed with your program! ✨24/7 access to me! ❤️I can relate to my clients with their struggles that some may have to overcome to achieve these goals! I have had my own journey with my weight and mental struggle with food! I build trusting relationships with my clients and it makes for great success! My favorite part about about my work is being able to help clients transform not only physically but MENTALLY!

Overview

Current Top Pro

Hired 244 times

Background checked

1 employee

10 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

2022

2021

2020

2019

Featured Projects

500 photos

Christmas Gift Certificates
Personal Training
I love working with Jamie! This last month learnin
Jamie is amazing! I have been working with her sin
Jamie is my girl!!!! She has helped me with my rel

Specialties

Fitness goals

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Medical concerns

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Event to prep for

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Reviews

Customers rated this pro highly for responsiveness, work quality, and professionalism.

Excellent 4.9

115 reviews

5

96%

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Read reviews that mention:

Rachel S.

Mar 10, 2024

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Hired on Thumbtack

Jamie is fantastic! She is tough and holds me accountable, but is also my biggest cheerleader. Working with her on nutrition and creating a lifting “split” has been life changing. I am so much more knowledgeable about what I’m putting in my body and I feel healthy and happy. I love our weekly check ins and the video responses are personal and informative. She continues to adjust program as needed and she TRULY cares. She’ll respond to any questions or concerns any day of the week(outside her understandable personal time). I love Jamie and recommend her to anyone who is looking to strengthen their mind and bodies.

Jamie Smith Fitness & Weight Loss Coaching's reply

My girl!!!! The mental growth you have made around food and the gym!! 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼💪🏼💪🏼💪🏼

Nutritionist

Amanda L.

2 weeks ago

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Hired on Thumbtack

Jamie has absolutely changed my life, I have spent years trying to lean out. I did CrossFit and worked out 4-5 days a week, ate low carb but never felt like my body reflected my fitness level - I couldn’t lose that extra 5-10 pounds no matter what, and if I dropped weight it was because I was dropping muscle too. Within 2 Months my physique has completely transformed thanks to Jamie and I have NEVER eaten more carbs in MY LIFE. Don’t waste your time with anyone else, I’ve recommended her so so many of my friends and family.

Nutritionist

Ashley W.

2 weeks ago

Jamie is the most supportive person ever, she cares so much about her clients success, and you’ll feel like you can go to her with any concerns or difficulties you’re having. She responds very quickly, personalizes your training plan and makes updates as needed, is extremely knowledgeable in all things health and fitness related, and always goes above and beyond. She recommended I get some tests done based on symptoms I was having, and I ended up getting treatment for stomach issues that I didn’t know I had that I’d been struggling with for years. 5 stars isn’t enough for Jamie.

Bella B.

2 weeks ago

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Hired on Thumbtack

I hired Jamie on a whim, and ended up going with her because she reached out and responded to me right away and I’m so glad I did it! Working with Jamie has been amazing! She is knowledgeable, fun, and helps me with all the questions I have. She is a great strength and nutrition coach and has really helped me work on my relationship with food and myself. My mindset shift has been huge and I’m so excited to see where we can get! Highly recommend her!

Nutritionist

Amy H.

2 weeks ago

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Hired on Thumbtack

Jamie has been such a huge help for me. I’ve struggled for years with disordered eating and exercise compulsion. Even just in the short time we’ve been working together, I feel like a different person. Jamie is so quick to respond and help me through any hurdles I’ve faced. She’s helping me heal my relationship with food and exercise, and also with myself. Could not be happier with the improvements I’m seeing in my strength, stress levels, and overall physical and mental health.

Nutritionist

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Jamie Smith

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Payments for Macro/Nutrition coaching are monthly :-) Month to Month- ( no commitments/contracts) Offer larger packages for discounted monthly rate ( no refunds/pauses/exchanges on programs)
What is your typical process for working with a new customer?
I like to get to know my client! If its online i send them an assessment- Based on this assessment I am able to really find out important information about my client. We also chat- i ask several questions and allow potential client to ask my anything :-) Once the assessment and payment has been completed /received- the new client will wait no longer than 2 days to receive their customized macros/programs/workouts.
What education and/or training do you have that relates to your work?
NESTA LIFESTYLE AND WEIGHT MANAGAMENT SPECIALIST ISSA CERTIFED PERSONAL TRAINER ISSA CN PN LEVEL 1 COACH 2 years nutrition in college I have worked in hospitals/health care for several years in the nutrition/ dietetics departments. Compiling patients orders based on their dietary restrictions, supervising the dietary office. I live and breath health and fitness! its my passion

Jamie Smith Fitness & Weight Loss Coaching

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