Jake Stowe

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Introduction: I like to keep a smaller case load, to give more attention and customize the training to each individual I love everything, I love to see postures, strength and body composition change, gives me a greeting of accomplishment and satisfaction knowing I'm servicing a client well. I love the people I meet, and I like when I can feel the excitement and relieved that they have a plan working for them.

Overview

Hired 4 times

1 employee

9 years in business

Payment methods

This pro accepts payments via Cash, PayPal, and Venmo.

Social media

Facebook, Instagram

Featured Projects

15 photos

Specialties

Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

9 reviews

5

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Meghan W.

Oct 10, 2016

Over the past few months, Jake has truly helped me gain control of my life again. I have always had such a bad relationship with food and he helped change that. He is such a knowledgeable trainer and he used his knowledge to tailor a program just for me. We worked together for two weeks trying new things to figure out what worked best for me. I am now healthier than ever and have a better relationship with food. I have also trained at the gym with Jake and have learned to really test my limits. Jake pushed me every day to push my limits a little each day and I have reached new personal records with my weight lifting. Overall AWESOME experience training with him and continue to do so!

Megan T.

Oct 13, 2018

I was initially hesitant to begin working out with a trainer. My fitness experience didn’t extend far beyond some bootcamp classes a couple times a week. I have been training with Jake for a few months now and am so happy I made the commitment! Jake is incredibly knowledgeable both in fitness and nutrition and takes a very unique approach. With a strong focus on mind-body connection you really get a focused, impactful workout. I have had multiple people comment on the progress I’ve made and ask what I do in terms of working out. I have more energy and feel better overall but that external validation is definitely makes me smile :-). Whether you are completely new to fitness, or just looking for a little extra guidance and accountability, you will be in good hands with Jake!!!

Khalalai W.

Jul 28, 2017

Working with Jake as a trainer has been the best experience of my life! He is so motivating professional and he keeps you on target. He always has extremely positive things to say and he incorporates your goals into your lifestyle .No pressure he works for the client no matter what your circumstances are. I would highly recommend him to anyone !!!

Danielle A.

Aug 16, 2017

Jake does a great job working with your strengths and weaknesses to make your work out doable but still challenging. He is very patient and helpful when teaching and training. Highly recommend!

Amber P.

Aug 26, 2017

Jake is amazing! I am very new to working out and jake is teaching and showing me proper technique to exercises. He is building up my confidence to able to achieve my goals on my own as well. I recommend jake to anyone who is just starting out or even who as been working out for years.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
free consulation, first three sessions 60.00. this way you can see my professionalism without buying a package, after the three, if you like my training. single sessions are 40.00 each, five sessions for 35.00 each, ten sessions for 30.00 each.
What is your typical process for working with a new customer?
I offer a free consultation to all who are interested. In this free consultation we will: -Tour the facility in which you and I will typically be training. -Discuss any health or dietary concerns you may have. -Discuss your fitness goals and how we will work to achieve them together.
What education and/or training do you have that relates to your work?
I am certified to be both a Personal and Group fitness trainer through the Athletics and Fitness Association of America (AFAA). I have studied Nutrition at Schoolcraft College. I am also AED/CPR certified. In this field, it is important to be “book smart” and to be able to follow through with that knowledge, and that is what I can do. I believe that with the experience and knowledge I have gained over the years, we can create something that will truly work for you.

Jake Stowe

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