Congel Performance Training
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Introduction: Masters Degree in Exercise Science
ASFA Certified Trainer
Spent time learning from multiple internships including: strength and conditioning, physical therapy and fitness training
I love fitness and have strived to become a life-long student in the field. Experience training people with various goals in athletics, weight-loss and corrective exercise!
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Reviews
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Pat B.
Apr 8, 2016
Excellent trainer! Taught me new skills and helped me be more confident about going to the gym to exercise! Very knowledgable about what exercises to do to become be come more fit and/or to strengthen your muscles and to live a healthier life style!
Gina D.
Apr 8, 2016
Colby at Congel Performance Training has been my trainer for the past 2 years. I've always struggled with weight loss in the past. In a short amount of time working with him, I lost 35 lbs! He uses an effective combination of weight training and high intensity cardio to help you see the results you've always dreamed of. Colby is also very knowledgable and motivating! Highly recommended!!