Body By Bekka

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Introduction: Hello! A little about me: - I have a bachelor's degree in Exercise Science from Wichita State University and am currently getting my Master’s Degree in Nutrition - I have coached volleyball teams for 5 years, been the head strength and conditioning coach for a year at a volleyball club, and worked with the WSU volleyball team for 2 years - I have worked with all Women's athletics at WSU (division 1) as a strength coach - I have been personal training for 4 years. I continue to educate myself to be able to cater to your goals and give you the best coaching possible, whether that be athletic performance, weight loss, or weight gain. Majority of my clients are general population who are looking to get stronger and toned 😊

Overview

Background checked

9 years in business

Payment methods

This pro accepts payments via Cash, Check, and Credit card.

Social media

Facebook, Instagram

Featured Projects

12 photos

Specialties

Medical concerns

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Reviews

Exceptional 5.0

9 reviews

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Jacob L.

Jul 17, 2016

Miles brown has amazing gifts when it comes to teaching and uplifting people, he helped me train for a jujitsu tournament. I had never trained in jujitsu before and I would recommend miles to anyone who was serious about there health!

Wayne H.

Jul 17, 2016

I have trained with Miles at Forge fitness for almost a year now. I have dropped from 350lbs. to just below 300 lbs. Additionally just moving around in everyday life and work is now much easier. Many of the previous aches and pains have diminished. The workouts are always challenging and varied which keeps me from getting bored. Overall ot has been a brilliant experience and I do reccommend him to my friends.

Gary H.

Jul 17, 2016

I am an older athlete who was getting injured frequently. Miles Brown helped me realize that the problem was due to my improper warm-up. I have always been doing static stretching before exercising. Miles explained to me the benefits of dynamic stretching and showed me how to properly stretch and warm,up before exercising. This has made a huge difference in my training and I have been injury free. I highly recommend Miles Brown and Forge Fitness.

Lauren D.

Jul 17, 2016

Miles is an outstanding trainer! He listens to you and what you want out of the workouts and pushes you. Definitely would recommend to everyone I know.

Liz J.

Jul 28, 2016

Bekka is an absolutely fabulous trainer. She's incredibly motivational and knowledgeable. Training with her is a blast and she gets your results.

Credentials

Background Check

Rebekka Hepford

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Prices differ depending on a session package, partner training, and/or small group. The consultation is always free.
What is your typical process for working with a new customer?
We meet for a 30-45 minute consultation at the gym and go over goals, pricing, scheduling, and previous health conditions. From there we make a plan that meet your needs and schedule times to come in that work with your schedule and budget.
What education and/or training do you have that relates to your work?
I have a Bachelor's Degree in Exercise Science for Wichita State University, I am a Certified Strength and Conditioning Specialist (CSCS), I am CPR/AED/First Aid certified, and soon will have my Masters Degree in Nutrition and Human Performance.

Body By Bekka

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