Bleevable Prana Yoga & Wellness
About this pro
I took two classes with Bettina, and I left both of these experiences feeling refreshed mentally and physically. The yoga poses transitioned well from one to the next and Bettina always offers modifications for poses, or ways to challenge yourself more. I would definitely stick with this class, and plan to when it becomes available to me.Mar 20, 2017
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- What is your typical process for working with a new customer?For private clients, I conduct a free intake evaluation. If they want yoga, I assess their physical abilities, get and understanding of what they'd like to accomplish and this time also allows for us to get a mutual feel or vibe. If they want meditation, I basically do the same but without the physical assesment. For group sessions I cater the class to the style you'd like to have such as power yoga, hatha flow or more meditative.
- What education and/or training do you have that relates to your work?Besides my 200 hour yoga teacher training, I am Adult and Pediatric First Aid, CPR & AED trained by the American Red Cross.
- How did you get started doing this type of work?I have been practicing yoga since 2002. My first teacher was amazing and inspired me to eventually teach. I also see the benefits of yoga with my anxious elementary aged son and my mother; she has Lupus and other respiratory issues.