Jon Spence Personal Training and Fitness

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Introduction: I vary my workouts so clients are never bored. I am always available for questions about workouts and diet. I will contact clients (if needed) on days we don't meet to keep you motivated to exercise or to keep you on your meal plan. I love helping people who think they can't get healthy to be healthy, to show that it is possible even enjoyable and that eating well doesn't mean dieting

Overview

Hired 3 times

License verified

10 years in business

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Featured Projects

8 photos

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Reviews

Customers rated this pro highly for value, punctuality, and work quality.

Exceptional 5.0

7 reviews

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Tori S.

Aug 13, 2016

Innovative and fun

Jessie M.

Aug 17, 2016

I wanted to fall in love with working out again and Jon has made the workouts varied, exciting, and fun. I appreciate how they are tailored to my needs and capabilities and how I am gaining strength and ability and enjoying it. His approach and encouragement is making getting healthy and fit something I want to fully participate in and I feel excited at what we are creating together. Thanks Jon!

Christine M.

Sep 19, 2016

Jon has trained me multiple times and I always leave dripping in sweat and filled with endorphins. Jon keeps the workout interesting and challenging. He is a great motivator and not bad to look at either :)

Emily S.

Dec 18, 2017

I have to say after hearing about Jon from a good friend I found him on Thumbtack and within a few days we had out first session. He always listens to my needs and coaches me through hard times! After having 3 pregnancies, I was a mess. Bad habits and laziness kicked it. I now have energy and desire to work out and achieve success! He has shared tips with me regarding my nutrition, which is awesome! I have finally found something I enjoy doing and look forward to seeing him for our next session!

Dylan W.

Dec 18, 2017

Jon trained me in Tae Kwon do and boxing. I’ve learned the fundamentals of punching and always get an amazing cardio and core workout!

Credentials

License

License Type: Personal Trainer (NASM Certified) (CA)

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I charge 50$ per session. If you buy 3 sessions a week it will be $130.
What is your typical process for working with a new customer?
The first session getting to know my client. Their diet, how active they are, any injuries or muscle imbalances. action to cater the workout to their individual needs so they will get the most out their sessions.
What education and/or training do you have that relates to your work?
I am liscened by NASM and have 20 years in martial arts and have been working out with body weight and kettlebells for 10yrs and I feel have found a great balance to build functional strength and weight loss