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Introduction: My mission is to transform physical strength,which revitalizes key aspects of life- health, confidence & happiness. We will discover your goals, create a personalized exercise plan, and I will provide dietary advice in order to achieve those goals. I will be working with you every step of the way. With my experience and research in many aspects of the fitness world, I use a training system that optimizes the best techniques to give you the most efficient and effective path to your physical enhancement goals. This will create strength in not only your body, but also your mind and attitude. I enjoy learning about each of my clients, and designing specialized workouts to help each and every one achieve and exceed their goals. I offer One on One Personal Training, Group Personal Training, KickBoxing and Boxing (Single and Double) Personal Sessions. Contact me to set up a free consult so we can work together to find the right path to a strong and healthy body....and mind, for you! Matt Macaluso