Avenues Wellness, Private Training, and Nutrition
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Introduction: I have a bachelor's and master's degree in exercise physiology and teach others how to be private trainers. I have had 6 years of academic training in this field and used to host a radio show on healthy eating. I even wrote a guide to healthy snacking for children of all ages, which you can see by following the link below.
I enjoy helping others feel better not only physically but mentally too.
Overview
Hired 6 times
1 employee
37 years in business
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Featured Projects
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Reviews
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4 reviews
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Dolly N.
Aug 12, 2015
In the four years that I have known Gina, I have seen her active lifestyle and overall health consciousness affect others, including myself. She encourages you to stretch your physical and mental limits through exercise and a healthy, balanced diet. When I was worked for her as a student, I felt my cognitive abilities sharpen and my heightened focus helped me work smarter, longer, and more efficiently. It's the everyday little things that end up shaping your long term results, and Gina understands that. She would invite me to marathons, provide the entire office with updated health news articles for our morning read, and promote social outings centered on fitness. I know that these habits Gina helped me develop are the building blocks to a successful, healthy, and happy lifestyle that I will embrace on my journey in law school.
Joey g.
Sep 13, 2015
I recently took a swimming lesson with Gina Johnson in preparation for the U.S. Coast Guards. I couldn't be happier after my first lesson. Gina broke the technique down so I could understand why I was doing what I was being coached to do, which to me is key. By the end of the lesson I already felt I was moving through the water more efficiently. In the future we will be drilling the technique in different ways to make my movement instinctive. This will allow me to utilize the techniques without having to think about it. I am confident I will be going into the Coast Guards with an edge because of Gina.
Debbie D.
Apr 7, 2016
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Hired on Thumbtack
Hired on Thumbtack
Gina is extremely knowledgeable and has excellent people skills that relaxed me and inspired me to do "more"! Looking forward to moving forward to attain my personal best with Gina!
Personal Training
Aileen Z.
Oct 18, 2016
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Hired on Thumbtack
Hired on Thumbtack
Gina was amazing. She took 6 of us on a beautiful hike in Santa Barbara. She discussed nutrition, overall health and wellness. Her knowledge was great and her patience even better with six of us hiking with different abilities. I would highly recommend her for any of your athletic and Wellness needs
Personal Training