Brain Over Booty: Conscious Health Breeds Confi...

Introduction: I specialize in comprehensive nutritional therapy. I am a certified holistic integrative health coach helping you ignite your inner power through higher consciousness with a blend of various modalities. I teach detox principles, ayurvedics, weight management, macrobiotics and various food theories based on your specific needs to help balance individual chakras related to stress or depression. This is not a one-size-fits-all program. My sessions are designed to help you break down the walls, diminish fear, clear up misconceptions around food, reduce stress and bring empowerment so that your true radiance can shine! I believe in the mind/body connection and believe through cohesive strategy and awareness, I can help you accomplish your goals.