|Monday||12:00 noon to 4:00 p.m.|
|Tuesday||12:00 noon to 4:00 p.m.|
|Wednesday||12:00 noon to 4:00 p.m.|
|Thursday||12:00 noon to 4:00 p.m.|
|Friday||12:00 noon to 4:00 p.m.|
Dancer for Life
About this pro
Katie K.Aug 5, 2018VerifiedElizabeth B.'s reply
thank you :)
I am a person who helps other n never ask for help before I give n never get nothing in return I have lost myself n felt like giving up Its a scary place I'm a mother friend hard worker a care giver Colorful cheerful friendly person I will give my all But I always get hurt... I just Smile to hide the pain n keep moving So me asking for help was very hard But is very needed I can't Help no one if I can't help myself So its time for Me With her help I will b able to find myself again I thank Elizabeth for her support n caring (the best is yet to come...tears n all) N her kind eye also just listening We got a long way to go We are just getting started (9-9-16) I feel I'm ready Its My TurnSep 10, 2016VerifiedElizabeth B.'s reply
Thank you Shawn! I am really inspired to help you be successful throughout this journey.
She's very passionate about fitness & health. She wants the best for her clients, I love working with her.Sep 18, 2017VerifiedElizabeth B.'s reply
Thank you! I loved working with you too! 💗
I love that everything is tailored to my personal needs. Elizabeth is a very knowledgeable and helpful woman!Jun 10, 2017VerifiedElizabeth B.'s reply
Thank you Kate for the awesome review! Please keep in touch and let me know how it's going.
I was nervous about getting a personal trainer didn't know what to expect but I am so happy I did and went with her she gives me that push I need and is very understanding if you need a trainer definitely pick her !Apr 20, 2017VerifiedElizabeth B.'s reply
Yay! Thank you for the awesome review. I really enjoy working with you!
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- What should the customer know about your pricing (e.g., discounts, fees)?For personal training the cost is $40 per 30 minute session, and $70 per 60 minute session for individuals. The cost is $55 for couples for 30 minute sessions. For Life coaching, the rate is $70 per session. For Nutrition counseling and packages contact me directly for rates.
- What is your typical process for working with a new customer?I like to have an intro session which consists of a fitness (mostly) and nutrition analysis(after obtaining information from the customer) to best determine a strategy for success. For life coaching I consult with potential clients over the phone or in person to assess client goals, client commitment to the process and to begin to make a plan to achieve those goals.
- What education and/or training do you have that relates to your work?I am an AFPA Certified Nutrition Consultant Master Level, a Registered Yoga Teacher and a Certified Professional Coach (Philly Life Coach). I am also a NASM certified personal trainer, first aid certified, CPR/AED certified, CIZE Live certified(inactive), a NASM Fitness Nutrition specialist, NASM Cardio Performance specialist, NASM Performance Enhancement Specialist, and an ACE Group Fitness certified and Mind Body specialist. I am a RYT 200 yoga teacher, and I lead a classes at Crunch Fitness, and other classes throughout Philadelphia. In addition I provide private yoga sessions. I am also a Tai Chi Easy Practice Leader. In addition, I am a retired cancer researcher with a PhD in biochemistry/biophysics.