Quality of Life Fitness Coaching

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Introduction: Baby Boomers are my specialty. As a functional aging specialist, your training program will include all the pillars of functional strength and quality of life. Training is done one one.The studio facility is based out of my own home, and creates a warm family like atmosphere that is welcoming and energetic. I also have a therapy Dog on-site that doubles as security, Most of my clients have been with me 5+ years. I have a few openings available on weekdays @6am , 12-3pm. If u try too research me online, there is not much info, as my business has been all referral based for 12 yrs. I can provide interested client applicants with a Current list of References. Programs start at @800per month 8sessions and go up with frequency. 3 months must be purchased for the initial start, after that month to month. Discounts offered for 6 and 12 months paid in full I love working with people and feel privileged too add value to them.

Overview

Hired 1 time

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14 years in business

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Reviews

Exceptional 5.0

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Les B.

Jul 29, 2015

Dan and Evette Anderson are passionate about what they do. They incorporate specific needs of a client while pushing towards improvement, always with proper form. Warm-ups, full body work-outs, balance, post-activity stretching and a few tips on nutrition are forefront in their tailoring a quality experience. Their positive approach inspires clients, whether through individual or small group training. They keenly observe form, listen to comments and adapt alternating techniques to ensure clients workout safely while pushing for results. Dan and Evette continue to educate themselves, incorporating their learnings into their coaching which offers a fresh approach, new exercises and challenging experiences. They also offer a variety of stretching exercises which help flexibility while working your body. Additionally, Dan has provided exercises to help me (1) recover from a pinched nerve in my lower neck due to arthritis and (2) ease escalating plantar fasciitis. The results include recovery of lost muscle, return of mobility and less pain in my body. Their facility offers a little bit of everything in a clean environment. I have enjoyed my two years working with them, am appreciative my results and grateful for an improved quality of life. Whether you work-out with Dan, or Evette, or both, you will achieve results in a fun, challenging and healthy environment.

Bob T.

Jul 29, 2015

Daniel is my personal trainer and at my age I wanted to keep up on overall health as well as just strength and body conditioning. Having been involved in competitive sports through college, I thought I knew about all that is needed. What a pleasant surprise to discover Daniel's focus on the total package of strength, endurance, balance and cardio supported by nutritional awareness. He plans and studies for my workouts ahead of time and varies each workout in a planned fashion so both my mind and body doesn't go unchallenged.

Melissa F.

Aug 1, 2015

I've trained with both Dan and Evette in group classes as well as with each individually. They are both incredibly knowledgable and experienced. What I love most about Dan and Evette is that they are constantly growing and learning new techniques. Workouts are never dull or routine. I started working with Dan after my baby was born and continued through a broken wrist and various sports injuries. He helped me lose weight and maintain my strength while rehabbing my injuries and gave me a lot of coaching on how to stretch and heal at home. Dan's breadth of knowledge surpasses any trainer I've ever met. He is calm and easy to get along with, incredibly driven and focused on helping his clients reach their individual goals. I started training with Evette about 6 months ago and absolutely LOVE working with her. She NEVER lets me take it easy and is ALWAYS pushing me by reminding me of my goals and encouraging me. Evette is incredibly knowledgable and creative. I absolutely LOVE my workouts with her! She knows my goals and designs workouts to blow those goals away! I am stronger, more toned, and more fit than I have been since high school. Evette is inspiring, motivating, thoughtful, and kind. She is a trainer and a friend. Dan helped me get rid of my post baby body. Evette helped me get that "Wow! You have a kid?!" body.

Trisha B.

Jul 29, 2015

I have worked with Dan and Evette for two years. They have helped me transform my muscles, made me stronger, and helped me know how to work out even with some chronic foot issues. I spend my day at a desk, and they have helped me with posture and making sure I don't get too tight being at a computer all day. I love their group sessions, too, and routinely bring my family members to enjoy the benefit of Quality of Life Fitness Coaching. I highly recommend them to anyone, I love their workouts, attitude, pricing, and convenience.

James R.

Jul 29, 2015

Daniel and Evette are both excellent and very proficient in their abilities to train people. Daniel is highly educated in the most up to date techniques to make a change in a persons health. I have personally been educated by Daniel and have seen vast improvements in my body's health and fitness. Having been a college level athlete for 4 years, I thought I knew all there was to know about conditioning but was happily surprised by the progress I have seen since working with Daniel and Evette in their fitness classes. If you want positive results, work with Daniel and Evette. I promise, if you do what they say, you will be very happy with your results. JR

Credentials

License

License Type: Personal Trainer (NASM Certified) (CA)

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Private training 60 minute sessions =$100
What is your typical process for working with a new customer?
We schedule you a free body diagnostic to learn your needs. From there we diagnose and prescribe a proper exercise program that will accomplish what you want.
What education and/or training do you have that relates to your work?
We hold several certifications in exercise weight loss, rehabilitation, sports medicine, and senior populations.

Quality of Life Fitness Coaching

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