Desert Fitness Group
Desert Fitness Group

Desert Fitness Group

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Introduction: Desert Fitness Group provides personal and small group fitness instruction for a wide range of goals. Strength training for sports, functional training for extended quality of life, and behavior modification techniques for a healthier lifestyle are a few of the areas in which I excel. I use a variety of modes of training. Pilates techniques within a workout challenge the core and teach better body awareness and mechanics. Various yoga poses offer good cooldown stretches to close the workout and start the recovery process after the workout!
Overview

Hired 3 times

License verified

18 years in business

Payment methods

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Featured Projects

8 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews
Exceptional 5.0

5 reviews

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Cheryle C.
Aug 3, 2015
I started with Leslie 5 years ago, I wanted more strength training, started just once a week, moved to twice a week, now three times a week! She always makes it interesting, she is extremely aware of doing things right, she pushes me but is careful that I remain injury free! She works with my issues and has fixed most of them! She really knows what she is doing and is totally committed to making her clients the best they can be. I feel blessed to have her expertise working for me!
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Sherri L.
Aug 4, 2015
Leslie is very consistent in her training methods along with caring. My time spent with her has improved my flexibility and strength, she definitely makes you realize she is good for you!
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Todd H.
Aug 21, 2015
Leslie is a joy to work with. She is supportive, positive, motivational and very knowledgeable. By always mixing in new exercises & routines, she is able to avoid monotony and repetitiveness. I can honestly say that my time with Leslie has drastically improved my health, both physically and mentally. I can honestly say it is the best investment I've ever made in myself!
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Larry G.
Nov 23, 2015
Leslie motivates you to be the best that you can be! She always find alternatives if a certain exercise is not right for you. She is always positive. She's serious but has a good sense of humor. She really cares about her clients!
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Vicki N.
Dec 10, 2015
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Hired on Thumbtack

Hired on Thumbtack

Leslie is very personable, thoughtfully works withing my physical limitations, is encouraging, and is flexible with scheduling. Working with her has been a very good experience!
Personal Training
Credentials
License

License Type: Personal Fitness Trainer (ACE Fitness Certified) (CA)

FAQs

  • What is your typical process for working with a new customer?

    I conduct a consultation, usually over the phone,to find out the primary goals and reasons for those goals for the prospective clients. We then address the time they are willing to devote to their goals. The first appointment is spent doing a movement analysis and program design.