KC Consulting--Personal Training
KC Consulting--Personal Training

KC Consulting--Personal Training

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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I'm compassionate and realistic. Most trainers have a drill sergeant mentality when it comes to training, but positive support is what enables people to succeed long-term. My clients know I'm on their side; I'm a trainer, I'm a friend. Helping women understand that they are worth it. They are valuable. It is about so much more than just losing weight and looking good.
Overview

Hired 2 times

1 employee

9 years in business

Payment methods

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Featured Projects

4 photos

Reviews
Exceptional 5.0

5 reviews

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pro avatar
Nadia A.
Dec 1, 2015
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Hired on Thumbtack

Hired on Thumbtack

Personal Training
pro avatar
Caroline C.
Sep 21, 2015
Even for just starting out Katharine is very well organized and was able to quickly adapt the workout routine to fit my body and strengths/weaknesses. She has a vast knowledge about the science behind her workouts and not only does it make sense but I can tell by my body's reaction that it is right!
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Theresa C.
Oct 27, 2015
Katharine is helping me become more flexible and active after years of minimal training and exercise. After only a few sessions, I am already feeling more circulation throughout my body. I am aware of muscles I didn't know I had! Looking forward to continuing my workouts with her.
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Jonnae m.
Nov 26, 2015
Over the past few weeks, Katharine has been helping me with my journey on losing weight and eating healthier. Katharine has much knowledge and is very much dedicated in what she does. She is very welcoming and helpful throughout out the session, which makes me feel comfortable, also she gives me motivation to work out and that is SO great! In addition, while doing a certain stretch or workout she educates me on why that certain movement is important and how it will be beneficial to me. Overall, working with Katharine is great and I am very happy I found a great trainer.
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Aakanksha G.
Nov 27, 2015
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Hired on Thumbtack

Hired on Thumbtack

I have just started taking sessions from her and she is awesome .
Personal Training

FAQs

  • What education and/or training do you have that relates to your work?

    Absolutely. I attend the IDEA World conference annually, take continuing education courses through UCSD extension, and invest in further specializations and certifications.

  • How did you get started doing this type of work?

    I was struggling to lose weight after the birth of my 3rd child and realized I needed to get smart about it. I am a scientist, so I began taking exercise science courses, and something just clicked. Things began making sense on a scientific level. Everything snowballed from there and I completely changed my career. I am so passionate about health and fitness, and especially the science behind it all.

  • What questions should customers think through before talking to professionals about their project?

    Not all trainers are the same. We all have very different backgrounds, experiences, and strengths. If you don't click well with your trainer, don't give up. It is a relationship like any other and you will find one that brings out the best in you.