FAQs
- What education and/or training do you have that relates to your work?
Absolutely. I attend the IDEA World conference annually, take continuing education courses through UCSD extension, and invest in further specializations and certifications.
- How did you get started doing this type of work?
I was struggling to lose weight after the birth of my 3rd child and realized I needed to get smart about it. I am a scientist, so I began taking exercise science courses, and something just clicked. Things began making sense on a scientific level. Everything snowballed from there and I completely changed my career. I am so passionate about health and fitness, and especially the science behind it all.
- What questions should customers think through before talking to professionals about their project?
Not all trainers are the same. We all have very different backgrounds, experiences, and strengths. If you don't click well with your trainer, don't give up. It is a relationship like any other and you will find one that brings out the best in you.