Introduction: "Bowerhouse Performance Nutrition" is dedicated to helping athletes (18-34) improve performance, optimize body fat levels, gain lean body mass, and improve recovery with proven nutritional strategies.
Bowerhouse Performance Nutrition offers customized workouts, a meal plan, recipe guide, an accountability coach, and basically everything you need to succeed!
Hello,
My name is Chris Bower, and I am a lifelong Combat Sports Athlete, MMA Gym Owner, and Coach. I started Wrestling at the age of 6, and wrestled throughout college. Making weight became routine, and part of my existence. I became fascinated with the human body, exercise, and nutrition. I graduated with a B.S. in Exercise Science, and soon began working as a Certified Personal Trainer. I am a NESTA Certified Sports Nutrition Specialist. I have competed as a Bodybuilder, winning a National Qualifier in my very first competition. I am also a 2nd Degree Brazilian Jiu-Jitsu Black Belt, and I have traveled the world competing in the IBJJF. I am a World Medalist, Pan American & American National Champion. I achieved the ranking as #12 overall in the IBJJF World Rankings while simultaneously owning, and operating a highly successful MMA Gym.
I have trained thousands of people over the past 20 years, including Professional MMA Fighters, Professional Boxers, Kickboxer's and even people looking to shred a few unwanted pounds to improve overall health and well being. I am passionate about helping athletic individuals improve performance, optimize body fat levels. I have used these same methods on myself competing at the highest levels of Submission Fighting in the World.
If you're looking for a dedicated Coach to help you optimize your performance with a customized nutrition plan, and a customized workout program, send me a message, and lets get you started on the path of success today!
