Fit One Training

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Introduction: I provide personal and group fitness workouts and classes. I also provide nutritional counseling and meal planning as well. I look forward to assisting you in obtaining your goals! Some of my classes are Boot-Camp, Crossfit, Piloxing , Interval Training & Plyometrics, to Name A Few.

Overview

2 employees

20 years in business

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

5.0

4 reviews

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Eva M.

Jul 30, 2015

I train with Selena twice a week. She's very knowledgeable and very personable, it's so much fun training with her and it never gets boring because she always introduce new movements in every session. I have felt the positive changes in my body since I've been training with Selena; more trimmed and toned, my skin looks healthy, and I feel great (she also gives excellent advice on nutrition). Five stars for Selena!

Paul d.

Jul 31, 2015

I have been very lucky to have Selena as my personal trainer for the past 3 1/2 years. She is always highly energetic and creative in how she delivers our sessions keeping it interesting and challenging. I have lost weight and gained muscle along with improved balance which has been a great help. Selena has also provided some guidelines on diet and lifestyle changes that have been a great improvement. She is a great trainer and a great person who is admired by all.

Cathleen T.

Jul 31, 2015

One of the Best Trainers I've ever had. She worked with me at my pace. Allowed me to give my opinions on the workouts she was given to me. I felt extremely comfortable. I would recommend her to everyone I know.

Cathleen T.

Aug 30, 2018

Selena was amazing. Ive never met anyone like her. Professionalism was superb. I was treated more as a friend, than just a customer.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My Prices are based on time-how long your session's are 30 mins or 1 hr, What your goals are & how frequently you see me.
What is your typical process for working with a new customer?
I Meet With A Potential Client, Find Out What The Goal Is, Gather Pertinent Information, Perform A Fitness Assessment, Discuss Prices, Schedules, & Timelines. Determine What it Will Take To Deliver The Best Results For That Client and Proceed To Make It Happen.
What education and/or training do you have that relates to your work?
Yes, I Have 6 Certifications Currently & Each One Has Continuing Education Requirements! INTEGRATIVE WELLNESS & LIFE COACHING, YOGA CERTIFICATION, PERSONAL TRAINING CERTIFICATION, CPR CERTIFICATION, TRX CERTIFICATION , HORMONAL HEALTH & HOLISTIC CERTIFICATION.